Steak haché de poulet poêlé
Nutritional Overview
Un steak haché de poulet poêlé, plus maigre que la version au bœuf, avec un apport élevé en protéines et peu de glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Steak haché de poulet poêlé provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Steak haché de poulet poêlé provides 23g of protein, supporting muscle growth, repair, and satiety.
• Steak haché de poulet poêlé contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Steak haché de poulet poêlé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: haché de poulet contributes 170 calories (94% of total calories).
• Protein sources: haché de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
haché de poulet
100gr
Protein: 23g
| Carbs: 0g
| Fat: 10g
huile de cuisson
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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