High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Milk 300ml
A 300ml serving of protein-enhanced milk providing moderate protein with low carbs and fat, suitable...
Каша с яйцами и оладьей
На изображении видны овсяная каша на молоке, два варёных яйца и одна оладья. Пищевая ценность оценен...
Pasta con carne y verduras
Plato de pasta penne con carne molida de res, brócoli, coliflor y queso rallado. Los valores son est...
Ethiopian beef platter
This Ethiopian beef platter includes injera, beef stew, fried potato, vegetables, Ethiopian bread, s...
Skinkmacka med sallad
Måltiden består av en rågbrödsmacka med ost och skinka, en halv avokado samt en sallad med gurka, to...
Sándwich integral pavo
Sándwich hecho con pan integral con semillas, pechuga de pavo, lechuga y queso crema light. No se de...
Cottage Cheese Banana Nut Bowl
This bowl contains cottage cheese, banana, mixed nuts (walnut, almond, cashew), pumpkin seeds, and r...
Курица с рисом и салатом
На тарелке рис, тушёная курица, булочка с кунжутом, салат из помидоров и огурцов, чёрные оливки. Зна...
Turkey Avocado Toast
This meal consists of two slices of whole grain bread topped with avocado, cream cheese, and turkey ...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Saucisses et frites maison
Le plat contient des frites, deux saucisses et une petite portion de sauce tomate cuite. Les valeurs...
broodje ham kaas
Een wit stokbroodje met ham, kaas, komkommer en mayonaise. Sommige voedingswaarden zijn geschat op b...
Wraps de carne e alface
Dois wraps feitos com tortilha integral, carne moída grelhada, alface, tomate, queijo e molho de mai...
Meatloaf, Mash, Green Beans
This meal includes a slice of meatloaf, mashed potatoes with gravy, and green beans. All visible ing...
Ramen med egg
Retten består av instant nudler i buljong med to kokte egg. Næringsverdiene er estimert basert på sy...
ホエイプロテインシェイク
この食事はホエイプロテインパウダーのみで構成されており、1回分（約30g）で113kcal、タンパク質22g、炭水化物2g、脂質1gを含みます。砂糖の量は推定で1gとしています。その他の成分は不明のた...
Tortilla de acelga y huevo
Porción de tortilla rica en proteínas y grasas saludables, baja en carbohidratos, con verduras fresc...
Omletă cu legume
Omletă cu ouă, ardei gras roșu, roșii cherry, spanac și puțin ulei pentru gătit. Valorile lipsă au f...
Egg og rødbete på brød
Tre skiver grovt brød med stekt egg og syltet rødbete. Næringsinnhold er estimert, og ukjente verdie...
Scrambled eggs and toast
This meal consists of scrambled eggs, whole grain bread, and a small serving of yogurt or mayonnaise...
Kanapki z szynką i serem
Dwie kanapki z chleba wieloziarnistego z szynką drobiową, plastrem sera żółtego i kawałkiem czerwone...
Mozzarella Veggie Sub
A sub sandwich with mozzarella cheese, lettuce, tomato, and pesto sauce on white bread. Some values ...
Veggie Sub Sandwich
A sub sandwich with lettuce, tomato, mozzarella cheese, and pesto sauce on a sesame seed bun. Some v...
Cheese Toast Breakfast
This meal consists of toasted white bread with melted cheese and butter. The nutritional values are ...