High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salată cu creveți și avocado
Salată proaspătă cu creveți, avocado, dressing pe bază de ulei și fulgi de migdale. Valorile nutriți...
Spaghete cu fructe de mare
O porție de spaghete integrale cu fructe de mare și puțin ulei de măsline. Valorile pentru zahăr și ...
Veggie Omelette Plate
A veggie omelette with cheese, mushrooms, and red bell pepper, served with avocado slices, tomato, a...
Tapioca com frango
Tapioca recheada com frango desfiado e um pouco de azeite de oliva. Valores estimados, ingredientes ...
Cerdo con vegetales y calabaza
Plato compuesto por costilla de cerdo frita, calabaza cocida con queso rallado, zanahoria y papa coc...
Fruit Yogurt Cereal Bowl
This bowl contains banana, kiwi, strawberry, Greek yogurt, chocolate cereal, and a sprinkle of cinna...
Tonkotsu Ramen
This is a bowl of tonkotsu ramen with ramen noodles, pork broth, sliced pork, green onions, and soy ...
творог с маслом
Блюдо состоит из творога и небольшого количества сливочного масла. Значения для сахара и углеводов о...
3 Boiled Eggs with Cucumber
A balanced meal of 3 boiled eggs and half a cucumber provides high protein, moderate fats, low carbs...
суп с месо и тиквички
Домашно приготвен суп с парчета свинско месо, тиквички, лук и доматен бульон, сервиран с лъжица кисе...
Vegetarian Sub Sandwich
This is a vegetarian sub sandwich with a whole grain roll, mozzarella cheese, tomato, green olives, ...
Vollkornbrot mit Cheddar
Eine nahrhafte Mahlzeit aus Vollkornbrot und Cheddar Käse, die ausreichend Protein, Kohlenhydrate un...
wrap z kurczakiem i serem
Wrap z kurczakiem panierowanym, serem żółtym, sałatą lodową, pomidorem i sosem. Wartości odżywcze os...
Ham Curry Tosti
Two white bread ham tosti with a small amount of curry sauce, moderate in protein and carbs, low in ...
Rice with spinach stew
A dish of basmati rice with vermicelli noodles topped with a spinach and ground beef stew, garnished...
завтрак с яйцами и булочкой
На тарелке яичница, хлеб с маслом, слоеная булочка с шоколадом и свежие овощи. Некоторые значения оц...
Shake proteico
Os valores nutricionais são baseados em uma porção de 30g de proteína em pó, conforme o rótulo. Não ...
Омлет с овощами
Блюдо состоит из омлета с жареными грибами и гарнира из свежих овощей: болгарского перца, огурцов, в...
Dolma ve Patates Tabağı
Bu öğün biber dolması, fırınlanmış patates, yoğurt ve muhtemelen yayla çorbasından oluşmaktadır. Baz...
YT sjokoladeshake og fiken
Måltidet består av en YT proteinshake med sjokoladesmak (330g) og to ferske fiken (ca. 120g totalt)....
Pasta med tomatsås och ost
En tallrik pennepasta med tomatsås och riven ost. Värden för socker och vissa mikronäringsämnen är u...
śniadanie z warzywami i boczkiem
Na talerzu znajduje się omlet jajeczny, smażony boczek, grillowana cukinia, świeża papryka czerwona ...
Shrimp croquettes plate
This meal includes two shrimp croquettes made from grey shrimp, deep-fried in oil for a rich and cri...
Sweet Cheese Kunafa
A 75% portion of Habiba Jordan's sweet cheese kunafa rich in carbs and fats, with moderate protein a...