High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
lentejas guisadas
plato de lentejas guisadas con cebolla, zanahoria y aceite de oliva. valores estimados a partir de l...
Yumurta & Lor
2 haşlanmış yumurta, 50 g lor peynir ve 5 g zeytinyağı; yüksek proteinli, düşük karbonhidratlı ve sa...
Haringfilets op azijn
Pot met haringfilets op azijn. Geschatte waarden op basis van zichtbaar product en gebruikelijke voe...
omelet con pan y jugo
Parece un desayuno con omelet de huevo con queso, jamón y pimiento, acompañado de pan tostado y un p...
Choklad kaseinshake
Denna måltid består av en portion chokladsmakad kaseinproteinpulver. Näringsvärden är baserade på en...
Grönsaksgryta med ris
Måltiden består av blomkålsris, en grönsaksgryta med blandade grönsaker och linser, toppad med fettf...
2 volkoren feta boterhammen
Twee volkoren boterhammen met 50 g feta: goede vezels en eiwitten, met wat extra vet door de feta en...
Sopa de pollo y verduras
Sopa ligera de pollo con verduras como zanahoria, guisantes, patata y huevo en caldo de pollo. Algun...
Исландский йогурт ваниль
Это питьевой исландский йогурт с ванильным вкусом, 0% жира, с высоким содержанием белка и низким сод...
Salade au jambon
Une salade composée de jambon, maïs, carottes râpées, laitue, tomate, poivron et vinaigrette. Certai...
Salmón con ensalada
Plato equilibrado que incluye salmón al horno, ensalada mixta con pepino, lechuga y tomate, y un peq...
Scrambled egg wrap with greens and prawns
This wrap includes flatbread filled with scrambled eggs and prawns, alongside green peas and mixed s...
Rice with ground meat & veg
A plate of basmati rice served with ground meat and a mix of sautéed vegetables including bell peppe...
Frukost med ägg och bröd
En klassisk frukost med äggröra, yoghurt, vit ost, valnötter, tunnbröd och svart te. Vissa värden är...
Integral toast with peanut butter
Two slices of whole wheat bread with peanut butter and strawberry jam, served with a 300 ml glass of...
Cheesy Egg Tomato Bites
This meal consists of egg-based bites topped with melted mozzarella cheese, cherry tomatoes, and dri...
Canned Sardine Snack
This is a canned sardine product containing boneless sardine fillets, water, smoke flavor, and salt....
Kahvaltı Tabağı
Bu kahvaltı tabağı çırpılmış yumurta, beyaz peynir, domates, kırmızı biber ve kızarmış ekmekten oluş...
Paneer bhurji with bread
This meal consists of paneer bhurji made with paneer, tomato, onion, green chili, coriander, and spi...
Spaghetti with beef stir-fry
This meal consists of spaghetti with a stir-fry mix of beef, bell peppers, and onions, lightly cooke...
Котлета с пюре и подливой
Блюдо состоит из картофельного пюре, котлеты из фарша, жареного лука, тушеной моркови и сливочной по...
Iceberg con mozzarella e olio
A high-protein, low-carb salad with fresh iceberg lettuce and rich mozzarella, moderate in fats and ...
Sausage Rice Plate
The meal includes sausage, cooked rice with spinach, sliced tomato, and white bread. Nutritional val...
Salamisticks with Semmel
A savory snack consisting of 4 salamisticks paired with a traditional bread roll, providing moderate...