High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Комплексный обед
На фото комплексный обед: гречка с овощами, картофель дольками, кетчуп, рис с кукурузой, говядина с ...
Grilltallrik med korv
Tallriken ser ut att innehålla grillkorv, grillad fläskkarré, en grillad kycklingvinge, en mindre gr...
Frango com arroz e feijão
Refeição com alto teor de proteína (frango e ovo) e bom aporte de carboidratos complexos (arroz e fe...
8 carrés + jambon
Mélange de carrés frais 0% et de 6 tranches de jambon : apport protéiné élevé, peu de lipides, gluci...
Chicken Curry with Cottage Cheese
A nutritious dish with high protein from chicken and cottage cheese, moderate carbs from aubergine a...
Omelette Cottage Cheese Ham
Omelette made with four eggs, 100g cottage cheese and two slices of ham providing a high-protein, mo...
Κοτόπουλο με λαχανικά
Το πιάτο περιέχει φιλέτο κοτόπουλο, ντοματίνια, βραστά χόρτα, λίγη μουστάρδα και ελαιόλαδο. Οι τιμές...
Arroz Integral com Fraldinha
A balanced meal featuring whole grain rice, high-protein beef fraldinha cooked healthily in air frye...
Σαλάτα με τόνο και αυγό
Το γεύμα περιλαμβάνει βραστά αυγά, φασολάκια, ντοματίνια, φέτα και τόνο σε νερό. Οι ποσότητες και τα...
Chicken Tuna Salad
A protein-rich salad with grilled chicken, tuna, avocado, cherry tomatoes, olives, and mixed greens ...
Grilled Chicken with Potatoes & Hummus
This meal contains grilled chicken breast, roasted potato slices, and a serving of hummus. All visib...
Sanduíche de frango
Sanduíche de frango com pão, frango grelhado, alface, queijo e molho. Valores estimados; ingrediente...
Grilled Chicken with Rice
This meal consists of grilled chicken, basmati rice, and a small amount of fried onion. All visible ...
Poulet, quinoa et pâtes
Assiette composée de blanc de poulet grillé avec marinade, quinoa cuit, pâtes complètes et sauce tom...
Carne Espetinhos and Boiled Eggs
Two meat skewers and three boiled eggs provide a high-protein meal with moderate fat and minimal car...
Tonfisk Omelett med Ketchup
En proteinrik omelett med ägg och tonfisk samt en liten mängd kolhydrater från ketchup, balanserad f...
Quarkstrudel & Schokomüsli Meal
A balanced meal consisting of chocolate muesli with milk, quark strudel, a small bread roll, mozzare...
Poulet épicé et poireaux
Plat composé de blanc de poulet épicé, poireaux sautés, un peu d'huile d'olive, herbes et épices, et...
Pui cu piure și salată
Masa conține pulpe de pui la cuptor, piure de cartofi, morcovi copți și salată de varză cu castraveț...
kipfilet met rijst en ei
Deze maaltijd bestaat uit gegrilde kipfilet, witte rijst en roerei. Er is geen zichtbare saus of gro...
Saumon pois chiches et salami
Ce plat contient du saumon, des pois chiches et du salami. Les valeurs nutritionnelles sont estimées...
Pizza cu șuncă și brânză
Aceasta este o pizza cu blat clasic, mozzarella, brânză cu mucegai, șuncă și sos de roșii. Valorile ...
Baton proteinowy i napój energetyczny
Posiłek składa się z dwóch batonów proteinowych (około 50g każdy) oraz napoju energetycznego bez cuk...
Biff med pommes och sås
Måltiden består av två biffar, pommes frites och bearnaisesås. Värden för socker är uppskattade och ...