Grilltallrik med korv
Nutritional Overview
Tallriken ser ut att innehålla grillkorv, grillad fläskkarré, en grillad kycklingvinge, en mindre grillad köttbit och majonnässås. Värdena är uppskattade från bilden och okända detaljer har satts till 0 där exakt information saknas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1010 calories, Grilltallrik med korv is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilltallrik med korv provides 54g of protein, supporting muscle growth, repair, and satiety.
• Grilltallrik med korv provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (82g), Grilltallrik med korv provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Grilltallrik med korv with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad fläskkarré contributes 430 calories (43% of total calories).
• Protein sources: grillkorv, grillad fläskkarré, grillad kycklingvinge, grillad köttbit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
grillkorv
110gr
Protein: 11g
| Carbs: 3g
| Fat: 24g
grillad fläskkarré
150gr
Protein: 30g
| Carbs: 2g
| Fat: 34g
grillad kycklingvinge
45gr
Protein: 9g
| Carbs: 0g
| Fat: 9g
grillad köttbit
35gr
Protein: 4g
| Carbs: 1g
| Fat: 8g
majonnässås
30gr
Protein: 0g
| Carbs: 5g
| Fat: 7g
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