High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Sandviș cu șuncă și ardei
Masă formată dintr-un sandviș cu pâine integrală, șuncă și puțină maioneză, alături de un ardei gras...
Whey Protéine et Créatine
Shake avec 30g whey protéine pour un apport élevé en protéines, enrichi de 5g de créatine, peu calor...
Estimated Meal Total
The image shows only a nutrition summary text and no visible food ingredients. Values were estimated...
Poisson et légumes vapeur
Ce repas contient des sardines riches en protéines et en acides gras oméga-3, accompagnées de légume...
Kolacja
Lekka kolacja z wysokim białkiem, niską zawartością tłuszczu i naturalnymi cukrami z mango i skyru w...
ensalada de garbanzos
Una ensalada saludable de garbanzos con pulpo, pimientos rojos, aceitunas negras y un toque de aceit...
Pui cu legume la grătar
O masă sănătoasă formată dintr-o pulpă de pui la cuptor și legume la grătar (dovlecel, ardei gras, m...
Integral pita with eggs and tomato
Whole wheat pita with scrambled eggs, fresh tomato, and lactose-free semiskimmed milk coffee. Balanc...
Tostadas de atún
Tostadas de arroz con atún y rodajas de tomate. Valores estimados visualmente; algunos valores puede...
Mini pancakes con plátano
Mini pancakes elaborados con avena instantánea, plátano, huevo, proteína whey y leche descremada. Al...
Ciğer Şiş with Lavaş
Ciğer şiş kebab combined with a small portion of lavaş provides a high-protein meal with moderate fa...
Gemüse Reis mit Banane & Ei
A balanced meal with rice, vegetables, fruits, rye bread, and egg offering moderate protein, high ca...
Tuna Tomato Sandwich
This is a tuna and tomato sandwich made with a bread roll, canned tuna, sliced tomato, and a small a...
Poulet aux légumes
Un plat composé de poulet, pommes de terre, champignons, poireaux et crème. Certaines valeurs nutrit...
Poulet, pommes de terre, champignons
Ce plat contient du poulet rôti, des pommes de terre, des champignons, des oignons et un peu d'huile...
Ham Omelette Plate
This meal consists of a ham and bell pepper omelette with extra ham slices. All visible ingredients ...
Обеденное ассорти
На тарелке представлены разнообразные блюда: кусочек пиццы с сыром, тушёная курица, курица в кисло-с...
Herbed rice with beef steak
This meal consists of herbed white rice and a portion of beef steak. The rice is seasoned with herbs...
Broodje ei en ham
Een sandwich met volkorenbrood, mayonaise, gekookt ei en ham. Sommige voedingswaarden zijn geschat o...
Ris med köttgryta
Måltiden består av basmatiris, nötköttsgryta med potatis och sås. Vissa värden är uppskattade och ka...
Plato mixto frito
El plato contiene pollo frito, salchicha frita, yuca cocida, tostones de plátano, papas fritas y ket...
Fried chicken and fries plate
This meal consists of fried chicken, French fries, and a small portion of guacamole. All visible ing...
Кюфте с пържени картофи
Ястието съдържа пържени картофи, свинско кюфте и малко количество майонеза. Някои стойности са прибл...
Ramen med egg
Rett med instant ramen nudler og tre kokte egg, toppet med krydder. Noen verdier er estimert basert ...