High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Isolado Puravida 31g
Whey protein isolate providing high protein content with minimal carbs and fats, ideal for muscle re...
YT vaniljeyoghurt og eple
Måltidet består av en YT protein yoghurt vanilje (215g) og et middels stort eple (150g). Næringsverd...
Omelette, fromage cottage, myrtilles et galette de riz
Repas composé d'une omelette, de fromage cottage (1/2 tasse), de myrtilles et d'une galette de riz, ...
Prosciutto Ricotta Sandwich
This meal consists of ciabatta bread topped with ricotta cheese, prosciutto, and a small amount of p...
Oeuf, pomme et fromage
Ce repas est composé d'une pomme rouge, d'un oeuf dur et de fromage Allegro allégé à 70 calories. Il...
Яйца с хлебцами и оливками
На тарелке три варёных яйца, хлебец, несколько чёрных оливок и немного сливочного сыра. Калорийность...
Shake proteico
Os valores nutricionais são baseados em uma porção de 30g de proteína em pó, conforme o rótulo. Não ...
Overnight oats bowl
A healthy overnight oats bowl with rolled oats, chia seeds, blueberries, strawberries, and milk. Som...
Lata de Atún en Agua
Lata de atún en agua baja en calorías y grasas, alto contenido proteico y sin azúcares añadidos.
Roasted Chicken Drumstick
This meal consists of a single roasted chicken drumstick, estimated at 100 grams. No visible carbs o...
Tosty z awokado i szynką
Tosty z bułki pszennej z pastą z awokado, serem żółtym, szynką i ketchupem. Wartości odżywcze oszaco...
суп с фрикадельками
Суп с фрикадельками из говядины, картофелем, морковью и луком. Некоторые значения оценены приблизите...
Kanapki z szynką i papryką
Kanapki z szynką, serem żółtym, sałatą lodową i papryką czerwoną na chlebie pszennym. Wartości odżyw...
Pasta med kött & sallad
Måltiden består av kokt fusilli pasta, strimlat nötkött, blomkål och broccoli, vitkålssallad samt en...
Fresh Fruit & Cheese Plate
This plate contains apple, banana, plum, raspberry, cottage cheese, persimmon, rosehip, honey, and p...
Pancakes and Turkey Bacon
The meal includes mini pancakes, turkey bacon, and a dollop of whipped cream. Some values are estima...
شاورما دجاج ملفوفة
هذه وجبة شاورما دجاج ملفوفة تحتوي على خبز تورتيلا، دجاج مشوي، خس، صلصة ثومية، خيار مخلل وجبنة مبشورة...
Kuru Fasulye ve Pilav
A traditional Turkish meal featuring a protein-rich portion of dried beans with carbohydrate-dense r...
Ragoût pois chiches boeuf
Ragoût simple composé de pois chiches, morceaux de boeuf, chou et bouillon. Les valeurs sont estimée...
MaxPresso Caramel Protein Coffee
Caramel protein coffee made with almond milk and protein powder, providing high protein and moderate...
Ris med tomatgryta
Denna rätt består av kokt ris toppat med en tomatbaserad köttgryta och lite soja. Vissa värden är up...
Tlayuda con huevo y aguacate
Tlayuda con huevo cocido, aguacate, ensalada de col y zanahoria, y aderezo. Algunos valores son esti...
Chicken rice with almonds
This meal consists of cooked rice, shredded chicken, and toasted almonds. Estimated values are based...
Steak, peas, feta plate
The plate contains cooked steak, green peas with a small amount of tomato, and a piece of feta chees...