High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Panino con Tacchino e Formaggio
A turkey and cheese sandwich with moderate calories, high in protein, moderate carbs and fats, suita...
Protein Drink 250ml
A 250ml protein drink delivering 25g protein, low carbs and fats, suitable for muscle recovery.
Rúcula Salad with Smoked Salmon
A nutritious 300g salad rich in protein and healthy fats, combining fresh vegetables with smoked sal...
Tonbalıklı Yunan Salatası
Ton balığı, haşlanmış yumurta, beyaz peynir, nohut, siyah zeytin, çeri domates, karışık yeşillik ve ...
Zupa pomidorowa z makaronem i mięskiem
A nutritious Polish tomato soup with pasta and chicken, providing a balanced source of protein, carb...
Skyr & Chocolate Chip Pancakes
A moderately healthy recipe combining high protein skyr, egg, whole wheat flour, and chocolate chips...
Sautierte Pouletbrust mit Pommes
A moderately low-calorie meal with high protein from sautéed chicken breast and a small serving of f...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Гречка с мясом и пюре
Блюдо состоит из картофельного пюре, гречки, тушёной говядины, моркови и лука. Значения для сахара и...
Pierś z Indyka
Danie składa się wyłącznie z piersi z indyka (70 g), bez dodatku cukrów ani węglowodanów. Wysokobiał...
Shake protéiné isolat
Ce shake contient de l'isolat de protéine de lactosérum (whey isolate) avec 25g de protéines, 2g de ...
Papas y sardinas
El plato contiene papas cocidas y sardinas enlatadas. No se observan otros ingredientes. Los valores...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Omelett, skinka & sallad
En tallrik med omelett, skinka, tomat, sallad, rödlök och gröna oliver. Värden för socker och vissa ...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Grönsaksbiff med keso
Måltiden består av grönsaksbiff, keso, vitkålssallad och körsbärstomater. Näringsvärden är uppskatta...
Desayuno con huevo y queso
El plato contiene huevo frito, dos tipos de queso, aguacate y una cápsula de suplemento. Algunos val...
баранина с салатом и селедкой
На тарелке жареная баранина, овощной салат (морковь, помидор, зелень, перец), кусочек черного хлеба ...
Pollo empanizado y vegetales
El plato contiene pechuga de pollo empanizada frita, tomates cherry y rodajas de pepino. Se estimaro...
Pierna Ahumada de Cerdo
100g of grilled smoked pork front leg providing high protein and fat, very low in carbohydrates and ...
Bröd med pålägg
Måltiden består av rostat bröd med Nutella, tomat, parmaskinka och en bit hårdost. Vissa näringsvärd...
Melon jambon mozzarella
Assiette composée de mozzarella, jambon cru, melon, laitue et un possible filet d'huile d'olive. Val...
Grilled Pork Chop
A 150g grilled pork chop rich in protein and fat, with no carbohydrates or sugars.