High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grönsakswok med keso
En färgglad grönsakswok med edamame, paprika, majs, blandade wokgrönsaker, stekt ägg, keso och solro...
голубцы с гарниром
На тарелке голубцы с мясом и рисом, баклажановые рулетики с зеленью, ржаные хлебцы и кусочки сыра фе...
Carne con ensalada y frijoles
Plato compuesto por carne de res con salsa de tomate, ensalada mixta, puré de papa y frijoles negros...
Sarmale cu mămăligă
Această masă conține sarmale cu carne și orez în foi de varză, mămăligă, smântână și ardei iute. Val...
Mic dejun variat
Mic dejun variat cu chiflă integrală, ouă jumări, crenvurști, mozzarella, castraveți, legume sotate,...
Цезар с пиле
Салата Цезар с пиле, айсберг, маруля, чери домати, твърдо сирене, крутони и дресинг. Някои стойности...
Crevettes panées et raviolis
Le plat contient cinq crevettes panées et cinq raviolis vapeur. Les valeurs nutritionnelles sont est...
Friptură cu murături
Farfuria conține varză murată roz (100gr), castravete murat (60gr), friptură de porc (100gr) și ciup...
Ostskiva Prästost
A 100 gram slice of Prästost cheese providing high protein and fat content with no carbohydrates or ...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Crêpe au chocolat et banane
Le plat comprend une crêpe au chocolat garnie de pâte à tartiner, une banane entière et un yaourt à ...
Integral pita with eggs and tomato
Whole wheat pita with scrambled eggs, fresh tomato, and lactose-free semiskimmed milk coffee. Balanc...
Oeufs durs tranchés
Ce plat contient uniquement des oeufs durs tranchés, estimé à environ 3 gros oeufs (180g). Les valeu...
Boiled Eggs Plate
This meal consists of approximately 3 large boiled eggs (whole, including yolk and white). All nutri...
Sallad med köttfärs och makaroner
A balanced salad combining vegetables, pasta with tomato sauce and minced meat, offering moderate pr...
Boulettes et couscous
Ce plat contient du couscous, des boulettes de viande avec une sauce blanche, des tomates fraîches e...
Soupe et sandwich complet
Le repas comprend un sandwich au pain aux graines avec laitue, viande séchée et sauce, accompagné d'...
Sándwich de pollo integral
Sándwich de pan integral con semillas, pollo desmenuzado y mayonesa ligera. Los valores son estimado...
Тарелка с рыбой и овощами
В блюде присутствуют рыба, картофель, авокадо, яйцо, брокколи, спаржа, помидоры черри, лук и семена ...
Lentil & Vegetable Soup with Salad
A balanced and nutritious lentil and vegetable-based soup topped with boiled eggs and paprika, paire...
Egg, Tuna, Cheese & Cucumber
This meal contains scrambled eggs, tuna, white cheese, cottage cheese, and cucumber. All visible ing...
Rice with beef stew
This meal consists of white rice and a beef stew with visible onions and tomato sauce. Some values a...
Desayuno típico con tamal
El plato incluye un tamal, huevos revueltos con tomate y cebolla, queso fresco, yogur con fruta y gr...
Ostsmörgås
En enkel smörgås med två skivor gul ost på fullkornsbröd. Värden för socker är uppskattade och vissa...