High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Яйцо с овощами и мясом
Жареное яйцо с мясом, свежими овощами и белым соусом без масла и ряженки, сахар исключен из расчета.
Groene salade met hüttenkäse
Deze salade bevat komkommer, cherrytomaat, avocado, hüttenkäse, verse peterselie, lente-ui en zwarte...
Pescado con verduras
Plato saludable compuesto por filete de pescado blanco, champiñones, pimiento verde y calabacín. Sin...
Boterhammen met vleessla & kip
A meal with 3 slices of bread, combined with protein-rich vleessla and spicy chicken curry, providin...
Thon et soupe de légumes
Le repas se compose de thon en conserve (100g) et d'une soupe de légumes (250g). Les valeurs nutriti...
Yaourt HiPRO banane
Deux pots de yaourt HiPRO goût banane et beurre de cacahuète, chacun contenant 15g de protéines. Val...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Био-скир страчателла
Био-скир страчателла-пломбир — это густой кисломолочный продукт с высоким содержанием белка (30 г на...
Multicereal Turkey Sandwich Meal
Balanced meal with lean turkey sandwich on multicereal bread, natural orange juice providing vitamin...
Protein Shake
A balanced protein shake rich in protein and carbohydrates with moderate fats and natural sugars, id...
Chicken stir-fry plate
A stir-fry dish with chicken breast, bell peppers, and onions cooked in oil. Estimated values based ...
Kip Curry Sandwich
Two slices of brown bread with chicken curry and boiled egg, providing a balanced meal with moderate...
Clătită cu afine
Această masă conține o clătită cu topping dulce și o porție de afine proaspete. Valorile nutrițional...
Bol Californien Surimi Avocat
Un repas équilibré avec surimi riche en protéines et avocat source de bons lipides, accompagné d'une...
Crema de arroz con plátano
Meal with rice cream, protein powder and banana, providing high protein and moderate carbs with low ...
Pollo con arroz y verduras
Plato compuesto por pechuga de pollo guisada con papas, arroz blanco, coliflor y pimiento verde. Alg...
Pasta med korv och kål
Måltiden består av pasta, korv, kidneybönor, linser, vitkål och tomatsås. Näringsvärden är uppskatta...
Choucroute with Sausage and Potato
Choucroute dish with Toulouse sausage, saucisson, and potato providing moderate protein, high fat, a...
Bułka z masłem i sałatka
Breakfast consisting of a buttered bun split into two with a salad made from mayonnaise, cheese, cuc...
Рис с кукурузой и мясом
Блюдо состоит из варёного риса с кукурузой, свиной отбивной и порции горчицы. Некоторые значения оце...
Halve Loempia met Butter Chicken
A meal combining a half spring roll with butter chicken and rice, providing a balanced mix of protei...
Chicken Nuggets and Rice
A meal consisting of 5 oven-baked chicken nuggets and a portion of white rice, providing moderate pr...
Steak avec moutarde
Un steak de boeuf grillé accompagné d'une petite portion de moutarde. Valeurs estimées, certains élé...
Breakfast
High-protein, low-carb breakfast mostly from processed chicken salami, high in fat with minimal suga...