High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tataki di tonno
Porzione dimezzata di tataki di tonno con condimenti asiatici, con apporto elevato di proteine e con...
Proteinfrukost med banan
Denna måltid består av banan, chiapudding (chiafrön), blåbär, proteinpulver (choklad) och havremjölk...
Chicken Sausage Tortilla Wrap
A balanced tortilla wrap with protein-rich chicken sausage and egg, moderate fats from cheese, and f...
Cuisse de poulet rôti
Roasted chicken thigh providing high protein and fats, with no carbohydrates or sugars. Suitable for...
Knäckebröd med ägg och kaviar
A balanced meal with crispbread, boiled eggs, and caviar providing moderate calories, high protein, ...
Huevos, plátano y puré
El plato contiene tres huevos cocidos, plátano cocido y puré de papa. Los valores son aproximados y ...
Bulgur med grönsaksbiffar
Måltiden består av bulgur, grönsaksbiffar, stekta grönsaker (potatis, blomkål, morot), yoghurt och k...
Pasta med musslor & sallad
Denna rätt består av spaghetti med musslor, grädde, lök, persilja och en blandad grönsallad. Vissa v...
Menemen (Turkish Scramble)
A Turkish-style scramble using 4 eggs, half a tomato, one bell pepper, radish, parsley, and a quarte...
Batut proteina gran
Este batido proteico de gran tamaño combina aislado de suero, plátano y mantequilla de almendra para...
Schnitzel with veggies
This meal consists of breaded schnitzel with gravy, roast potatoes, steamed broccoli, and cauliflowe...
Käseplatte mit Obst
Käseplatte mit verschiedenen Käsesorten, Walnüssen, Weintrauben, eingelegter Birne, Kirschtomaten, g...
Mic dejun rustic
O farfurie cu mămăligă, brânză de vaci, ou prăjit, cârnat afumat și puțină miere. Valorile sunt esti...
омлет с сыром и хлебом
На тарелке омлет с тертым сыром и грибами, а также ломтик хлеба. Значения для сахара и некоторых инг...
Tres Huevos Hervidos y Agua
Tres huevos hervidos aportan una alta cantidad de proteínas y grasas saludables, sin carbohidratos n...
Rindfleisch mit Kartoffeln
Das Gericht besteht aus Rindfleisch, Kartoffeln, Blumenkohl, Bratensoße und frittierter Polenta. Die...
Havregrøt med rosiner, knekkebrød og proteinpulver
En næringsrik bolle havregrøt med rosiner, knekkebrød og tilsatt proteinpulver for økt proteininntak...
Whey Iso Vaniglia
Valori stimati per una porzione da 30g di proteine del siero di latte isolate gusto vaniglia con aro...
Seafood Mix Plate
A light seafood mix featuring squid, mussels, and shrimp. Estimated values based on visible ingredie...
Ricotta-Curd Oatmeal Snack
A balanced snack combining cottage cheese, ricotta, egg, oat flour, and plum, providing moderate pro...
Grilled Chicken Salad
A light and protein-rich salad made with grilled chicken, fresh arugula, and juicy cherry tomatoes. ...
Pork, mashed plantain, avocado
This meal contains fried pork, mashed plantain, and avocado. All visible ingredients are included. E...
Hemlagad pizza
Hemlagad pizza med pizzabotten, tomatsås, riven ost, rödlök, gröna oliver, champinjoner, paprika och...
Creamy baked pasta
This is a creamy baked pasta dish with spaghetti, ground beef, cream sauce, parmesan cheese, tomato ...