High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Shake
A protein shake mixed with water, providing 30 grams of protein for 150 calories with very low carbs...
Porridge alle fragole
Porridge con fragole fresche, cannella e un piccolo tocco di miele. Valori stimati dall'immagine; in...
Protein Shake with Water
A protein shake made with 35g protein powder mixed in 200g water. High in protein with minimal carbs...
Sałatka z łososiem i warzywami
Sałatka z łososiem, pomidorem, ogórkiem i serem, bogata w białko i zdrowe tłuszcze, niskowęglowodano...
Tostadas con atún y café
Tostadas integrales con aguacate, atún y queso crema light, acompañadas de un capuchino con leche de...
Spaghetti Sauce Bolognese
Spaghetti Bolognese is a balanced meal with moderate protein, carbs, and fats mainly from ground bee...
Капучино с 3 бутербродами
Капучино с 3 разнообразными бутербродами и половиной апельсина, сбалансированное по белкам, жирам и ...
Protein Shake
A nutritious protein shake with high protein, moderate carbs, low fat, and natural sugars from fruit...
Gâteau avoine banane
Un gâteau équilibré à base de farine d’avoine, banane, œuf, whey et fromage blanc, enrichi de chocol...
Сніданок з яйцями та лососем
Цей сніданок включає смажені яйця, копчений лосось, огірок, руколу, рисовий хлібець, кеш'ю та мандар...
Palak Paneer & Plain Dosas
A nutritious meal consisting of palak paneer made without cream, providing high protein and moderate...
Räksallad med nudlar
En fräsch måltid med räkor, risnudlar, kokt ägg, blandad sallad, morot, gurka, paprika, koriander oc...
2 volkoren boterhammen met kip
Two whole wheat bread slices with 50 grams of chicken breast, providing a balanced meal rich in prot...
Chocolate Protein Shake
This is a ready-to-drink chocolate caramel flavored protein shake by Arla, containing 30g of protein...
Protein Sandwich with Chicken
Two protein-enriched bread slices with lean chicken breast and pickles, providing high protein with ...
Rührei mit Gemüse
Dieses Gericht besteht aus Rührei mit Tomaten, Zwiebeln und Speck. Einige Nährwerte wurden geschätzt...
Спагетти с мясным соусом
Блюдо состоит из спагетти с мясным соусом, тертым сыром и петрушкой. Некоторые значения оценены приб...
Hamburguesa de ternera freidora de aire
Hamburguesa cocinada en freidora de aire con carne molida de ternera, condimentada levemente. Contie...
Risotto champignons saucisse
Risotto with mushrooms and sausage contains moderate protein and fat, high carbs from rice, and a sm...
Eieren op toast met ketchup
Deze maaltijd bestaat uit twee sneetjes volkorenbrood met spiegeleieren, runderbacon en ketchup. De ...
протеиновый батончик
Протеиновый батончик массой 72 г содержит 300 ккал, 20 г белка, 20 г углеводов и 12 г жиров. Некотор...
Frukost med ägg och bröd
Måltiden består av äggröra, vitt bröd, hårdost, svart te och yoghurt. Vissa värden är uppskattade oc...
Roasted Salted Peanuts
This meal consists of roasted, salted peanuts with Adriatic sea salt. Estimated values are based on ...
Chicken Nuggets and Fries
A meal consisting of chicken nuggets and French fries providing a moderate amount of protein and hig...