High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pastelon de platano maduro
Pastelón de plátano maduro: aporta carbohidratos y proteína, con grasa moderada; buena energía, azúc...
Protein Shake with Water
A protein shake made with 35 grams of protein powder dissolved in 200 grams (2 dl) of water, providi...
sándwich tostado
Parece un sándwich tostado cortado en triángulos, probablemente con pan blanco, queso y jamón, dorad...
Rántott hús sült krumplival
A képen sült burgonya, sült édesburgonya, reszelt sajt, három szelet sült sertéshús, majonéz és must...
Korvstroganoff med ris
Korvstroganoff med ris is a moderately high-calorie meal combining protein-rich sausage with carbs f...
Déjeuner équilibré rapide
Repas sain et léger composé de 80 g de blanc de poulet cuit, 200 g de brocoli et chou rouge, 1 pomme...
Kvarg with 4 Skinkbittar
A high-protein snack with low carbs and moderate fat from kvarg and ham pieces.
яйца Бенедикт с лососем
Блюдо состоит из яйца пашот, копчёного лосося, авокадо, тостового хлеба, голландского соуса и зелёно...
Lentilles au jambon
Plat composé de lentilles cuites et de dés de jambon. Les valeurs sont estimées, le sucre est faible...
Biftekli Salata Yağsız
Yağsız biftek ve yeşilliklerin harmanlandığı düşük kalorili, protein ağırlıklı ve hafif şeker içeren...
Tavuklu Salata
A light and nutritious chicken salad high in protein, moderate healthy fats, and low carbohydrates, ...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Laksesalat med rødbeter
En fargerik og næringsrik salat med laks, rødbeter, isbergsalat, tomat, agurk og dressing. Noen verd...
Gekookte eieren en ham
Deze maaltijd bevat gekookte eieren en plakjes ham. Er zijn geen zichtbare groenten of granen aanwez...
Egg Whites with Spinach & Cottage
A high-protein, low-carb meal featuring egg whites, whole eggs, fresh spinach, and cottage cheese, p...
Filmjölksbröd med skinka och leverpastej
A balanced meal featuring filmjölksbröd providing energy and carbs, paired with protein-rich boiled ...
Kartoffelkraten mit Fisch & Brötchen
A balanced meal consisting of potato pancakes, a bread roll, and some fish, providing moderate prote...
Pui cu cartofi la cuptor
O porție de pui cu cartofi la cuptor, cu sos de roșii și puțin ulei. Valorile pentru zahăr și unele ...
Pato con puré y manzana
Comida equilibrada con buena fuente de proteínas del pato, carbohidratos del puré de patatas y azúca...
Sandwich brioché aux abats
A brioche sandwich featuring seasoned mixed offal, combining a moderate protein and fat content with...
Tortilla de patatas
Tortilla de patatas tradicional hecha con huevo, patata y aceite de oliva. Valores estimados, sin in...
Салат с яйцом и хлебом
На фото салат из свеклы, моркови, картофеля, яиц и майонеза, а также хлеб с семечками. Некоторые зна...
Aardappelgratin met pancetta
Een maaltijd met aardappelgratin en uitgebakken pancetta spekjes aangevuld met bieten en bietensalad...
Boulette ardennaise
Une boulette ardennaise riche et savoureuse à base de viande hachée, œuf, oignon et chapelure, cuite...