High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein shake (200ml)
High-protein serving (about 30 g protein) with minimal carbs and low fat; likely a protein powder mi...
Choc Honeycomb Protein Smoothie
This is a 425mL Rokeby Choc Honeycomb Protein Smoothie. Estimated values based on typical nutrition ...
Shake protéiné vanille
Boisson protéinée vanille de 330ml, riche en protéines (30g), faible en sucres et matières grasses. ...
Grilled Lamb Kebab Plate
A lighter grilled lamb kebab plate with flatbread, tomato, onion salad, and herbs, providing 410 cal...
2 proteine boterhammen Han ei augurk
Two protein-rich sandwiches with boiled egg and pickles, providing balanced carbs, moderate fats, an...
Protein Shake
A balanced protein shake providing high protein, moderate carbs, low fat, and natural sugars for ene...
Foie d’agneau sauté
Plat composé principalement de foie d’agneau sauté avec des poivrons rouges, des oignons et un peu d...
Boiled Egg Whites
This meal consists of boiled egg whites only, with an estimated total of 8 egg whites (about 240g). ...
Protein snack & sandwich
This meal includes a high-protein caramel dessert and a sandwich made with white bread, cream cheese...
Piccolo met kip en augurk
A small sandwich made with piccolo bread, lean chicken breast, and pickles, providing a balanced sou...
Ostpizza på tallrik
En hemlagad ostpizza med synliga ingredienser som pizzabotten, tomatsås, mozzarellaost och eventuell...
Цезар салата
Цезар салата с маруля, пилешко филе, крутони, пармезан и дресинг. Някои стойности са приблизителни п...
Sopa de carne y verduras
Sopa casera con carne de res, maíz, zanahoria, papa y caldo de verduras. Algunos valores son estimad...
Tomato & Crab Scramble
A protein-rich scramble combining eggs and crab with fresh tomatoes, providing healthy fats and mode...
Collation pendant course
Collation énergétique et protéinée composée d'une barre protéinée, une barre aux fruits, et une poig...
Carne molida con vegetales
Guisado de carne de res molida con vegetales, alto en proteínas y grasas, con aporte moderado de car...
Revbensspjäll
Måltiden består av revbensspjäll, uppskattad vikt 150 gram. Inga andra synliga ingredienser. Värden ...
Sarmale and Stuffed Pepper
Traditional Romanian meal with sarmale, a stuffed pepper topped with sour cream, and three slices of...
Tuna Rice Salad Plate
A balanced plate with white rice, tuna, peas and carrots in sauce, and a creamy vegetable salad. Inc...
Thon en béchamel
Ce plat contient du thon en sauce béchamel, préparée avec du lait, du beurre et de la farine, apport...
рамен с курицей
Блюдо состоит из рамена с курицей, бульоном, маринованным бамбуком и зелёным луком. Некоторые значен...
Wrap Poulet Crudité KFC
A KFC wrap with grilled chicken, fresh crudités, and sauce providing balanced protein and carbs with...
Baton proteinowy Dzik
Baton proteinowy Dzik o smaku kokosowym z polewą czekoladową. Zawiera 30g białka, umiarkowaną ilość ...
Chicharrón de Cerdo Ahumado
92 gramos de chicharrón de cerdo ahumado a la plancha aporta alto contenido en grasas y proteínas, s...