High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pane e prosciutto
Due fette di pane rustico con prosciutto crudo e un caffè espresso. Valori stimati dall'immagine; in...
Havregryn med banan
En hälsosam frukost med havregryn, blåbär, banan och chokladproteinpulver blandat med vatten. Vattne...
kanapka z tuńczykiem i fasolka
Posiłek składa się z kanapki z tuńczykiem, majonezem, cebulą i pastą z zielonych warzyw oraz porcji ...
Breaded chicken with rice
This meal consists of white rice, a breaded chicken cutlet, and a creamy sauce. All visible ingredie...
kycklingrulle
En klassisk kycklingrulle med tunnbröd, kyckling, sallad, tomat, gurka, vitlökssås och pommes frites...
Gebakken eieren en koffie
Een bord met ongeveer drie gebakken eieren bereid in olie of boter, geserveerd met een kop zwarte ko...
Havregrynsgröt med topping
En skål havregrynsgröt toppad med blåbär, russin, jordnötssmör, vaniljproteinpulver och en banan vid...
Gratin Endive Jambon Comté
Endive baked with ham, creamy béchamel, and melted Comté cheese provides a rich source of protein an...
2 Wurstsemmeln
Two Wurstsemmeln consist of sausage and bread rolls, providing moderate protein and carbs with a not...
Egg Whites with Whole Egg
A high-protein, low-fat dish consisting of 8 egg whites and 1 whole egg, suitable for muscle buildin...
Tofu Veggie Bowl
A healthy tofu veggie bowl with chickpeas, sprouts, olives, kimchi, roasted vegetables, and tzatziki...
Southwest Chicken Salad
A Southwest-style chicken salad with romaine lettuce, grilled chicken, black beans, corn, tomatoes, ...
Boiled Eggs
This meal consists of 4 boiled eggs. Each egg is estimated at 50 grams. No additional ingredients ar...
Wrap de pollo y lechuga
Wrap de pollo con pan pita, lechuga, queso rallado y aderezo cremoso. Algunos valores estimados por ...
Frukosttallrik med juice
En balanserad frukost med fullkornsbröd, skinka, ost, avokado, chiafrön, valnötter, banan, äpple och...
Ensalada Lechuga Atún
Una ensalada fresca y equilibrada rica en proteínas magras del atún, grasas saludables del aguacate,...
Petit-déjeuner équilibré
Ce repas comprend des oeufs au plat, des haricots verts sautés, du pain complet grillé, un yaourt na...
Serek wiejski high protein
Produkt to serek wiejski wysokobiałkowy (200g), zawiera 28g białka, 6g węglowodanów (w tym 6g cukru)...
シュークリームと明太子パスタセット
シュークリーム、明太子パスタ、ハッピーターンの組み合わせで、炭水化物と脂質がやや多め。タンパク質は適度で糖質も含まれる。バランスは普通。
Buckwheat with 2 Tolma
A nutritious combination of cooked buckwheat and two pieces of tolma, offering balanced amounts of p...
Rijst met gehaktsaus
Maaltijd bestaande uit witte rijst met een saus van rundergehakt, tomatensaus en ui. Voedingswaarden...
Fish, cheese and bread plate
This meal includes marinated anchovies, feta cheese, and a portion of white bread. Nutritional value...
Frango com cuscuz
Prato composto por frango grelhado, cuscuz de milho e ovo mexido. Açúcares não visíveis foram consid...
Milanesa con ensalada
El plato contiene milanesa de pollo empanizada, repollo, pepino, tomate, aceite vegetal y aderezo. L...