High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salada com frango grelhado
Prato composto por frango grelhado, salada de rúcula, tomate cereja, pepino, cebola roxa, lentilhas,...
Pescado con empanada
La comida incluye pescado frito, una empanada de maíz con crema agria y una pequeña porción de ensal...
Spiced rice with pork chop
The meal includes spiced rice with peas, a grilled pork chop, and a tomato-pepper salsa. Nutritional...
Spaghetti Bolognese
A plate of spaghetti bolognese with visible ingredients including pasta, ground beef, tomato sauce, ...
Mămăligă cu pui și ciuperci
Această masă conține mămăligă, piept de pui, ciuperci și un sos cremos pe bază de smântână. Valorile...
Яйца с котлетой и салатом
Блюдо состоит из двух вареных яиц, жареной котлеты из говядины и капустного салата с морковью. Значе...
Quesadilla cu iaurt proteic
Masa contine o quesadilla cu tortilla integrala, sunca de pui, cascaval si rosii, alaturi de un iaur...
Egg Veggie Breakfast Plate
A protein-rich breakfast plate with fried eggs, tofu, tomato slices, green pepper, chickpeas with ch...
Chicken stir-fry with rice
A stir-fry dish with chicken breast, mixed vegetables (carrots, bell peppers, zucchini, snow peas, c...
Chicken skewers with pasta
This meal consists of grilled chicken breast skewers with green bell pepper, penne pasta in tomato s...
Pui și cartofi la cuptor
O masă echilibrată, bogată în proteine din pieptul de pui, carbohidrați complecși din cartofi și pâi...
Broccoli soup with skyr & bread
A healthy meal with protein-rich skyr, fiber-rich broccoli soup, and whole grain bread, low in fat a...
Ontbijtplank met ham & ei
Deze ontbijtplank bevat volkorenbrood met avocado en rauwe ham, komkommer, feta, zwarte olijven, gek...
Anderhalf Energie Reep
High-protein energy bar containing 38g of protein, low in fat and sugars, ideal for muscle recovery ...
Fried Fish and Fries
A meal consisting of a fried fish fillet, a fried chicken drumstick, and a serving of french fries. ...
Spagetti med köttfärssås
En klassisk tallrik spagetti med köttfärssås, toppad med tomatsås och serverad med en liten sallad a...
Тост с лососем и авокадо
Блюдо состоит из двух тостов с цельнозерновым хлебом, сливочным сыром, ломтиками авокадо и копчёным ...
naleśniki z tortilli
Danie składa się z dwóch naleśników z tortilli, prawdopodobnie z serem żółtym i szynką w środku. War...
Bolo KitKat e Confetes
Bolo decorado com KitKat e confetes de chocolate. Valores estimados, pois ingredientes internos do b...
Déjeuner cantine mixte
Ce plateau contient un steak de boeuf, deux oeufs durs, des croquettes de pommes de terre, de la rat...
Pork with Veggies
This meal includes pork tenderloin topped with pineapple chunks, roasted sweet potatoes, sautéed kal...
Łosoś z ziemniakami i sałatką
Posiłek składa się z grillowanego łososia, gotowanych ziemniaków, cytryny oraz świeżej sałatki z war...
Omelett mit körnigem Frischkäse und veganem Hähnchenfilet
Ein proteinreiches Omelett mit körnigem Frischkäse, geriebenem Käse und veganem Hähnchenfilet, ergän...
Huevos fritos con pan y aderezo
El plato contiene huevos fritos, pan blanco, aderezo tipo mayonesa y hamburguesa de carne. Los valor...