High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Roast Chicken with Potatoes
This meal includes roast chicken breast, boiled potatoes, and a small amount of onion. Nutritional v...
BBQ Ribs with Yellow Rice
This meal includes BBQ pork ribs, yellow rice, and a tomato-based sauce. Nutritional values are esti...
Isolate Protein Shake
A high-protein shake combining 30g isolate protein powder and 200g 1% milk, low in fat and carbs, id...
Яйца с котлетой и салатом
Блюдо состоит из двух вареных яиц, жареной котлеты из говядины и капустного салата с морковью. Значе...
Quesadilla cu iaurt proteic
Masa contine o quesadilla cu tortilla integrala, sunca de pui, cascaval si rosii, alaturi de un iaur...
Egg Veggie Breakfast Plate
A protein-rich breakfast plate with fried eggs, tofu, tomato slices, green pepper, chickpeas with ch...
Spicy Fish & Veggie Rice
This meal includes white rice, stir-fried vegetables, beef liver, and spicy curry fish. Nutritional ...
Kyckling med grönsaker
En balanserad måltid med ugnsstekt kycklinglår och en färgstark blandning av wokade grönsaker. Vissa...
Entrecot con pimientos
Plato compuesto por un entrecot de ternera a la plancha acompañado de pimientos rojos asados. No se ...
Chicken curry with rice
A plate of basmati rice served with chicken breast in a tomato-based curry sauce. Nutritional values...
Rice with beans and beef
A meal consisting of white rice, pinto beans, and beef chunks. Nutritional values are estimated base...
Batata com Calabresa e Pizzas
A meal combining protein-rich tilapia and chicken pizza with high-carb potato and sweet white chocol...
Anderhalf Energie Reep
High-protein energy bar containing 38g of protein, low in fat and sugars, ideal for muscle recovery ...
Pâtes au fromage et poulet
Ce plat contient des pâtes, du fromage râpé et une cuisse de poulet rôti. Les valeurs nutritionnelle...
Paste Alfredo cu vită
O porție de paste fettuccine cu sos Alfredo cremos și o bucată de friptură de vită. Valorile sunt es...
huevos y quesos variados
La comida contiene dos huevos duros, tiras de queso cheddar y rebanadas de queso gouda. Los valores ...
Middle Eastern Breakfast
This meal includes pita bread, olive oil, labneh, za'atar, chickpeas, white cheese, string cheese, a...
Kyckling med ris och ärtor
Måltiden består av grillat kycklingbröst, vitt ris, gröna ärtor, majs och röd paprika. Näringsvärden...
Pollo con arroz y queso
Este plato contiene arroz amarillo, pechuga de pollo sazonada, queso rallado derretido y una pequeña...
Eggerøre med ris og kjøtt
Måltidet består av svartris, eggerøre, kjøttdeig og cherrytomater. Noen verdier er estimert basert p...
Bistec con huevos y ensalada
Plato que incluye bife de carne, un huevo frito y una ensalada fresca.
Обед с котлетой и супом
Блюдо состоит из говяжьей котлеты, жареного картофеля с грибами, салата из капусты и моркови, тертой...
Spiegelei mit Schinken
Das Gericht besteht aus zwei Spiegeleiern, einer dicken Scheibe gebratenem Schinken und etwas Öl. Ke...
Nasi ayam tempe sayur
Makanan terdiri dari nasi putih, ayam kecap, tempe goreng, kerupuk, tumis kacang panjang, dan sayur ...