High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Тост с тунцом и яйцом
На фото тост из ржаного хлеба с тунцом и жареным яйцом. Оценка примерная по видимым ингредиентам. Не...
Groene salade met hüttenkäse
Deze salade bevat komkommer, cherrytomaat, avocado, hüttenkäse, verse peterselie, lente-ui en zwarte...
Protein Shake 200ml
A 200ml whey protein shake containing 30g of high-quality protein with low carbs and fat, ideal for ...
Arroz, feijão, frango e mandioca
Prato típico brasileiro com arroz branco, feijão carioca, frango cozido com legumes e mandioca cozid...
Pierś z indyka z buraczkami
Danie składa się z plastrów piersi z indyka oraz tartych buraczków z dodatkiem oleju roślinnego. War...
Beef Tortilla Wrap
A balanced beef tortilla wrap with moderate protein, carbs, and fats, including vegetables and tomat...
Arroz con albóndigas y habichuela
Plato balanceado con arroz, albóndigas, habichuelas y ensalada verde, rico en proteínas y carbohidra...
Cheesy Spaghetti Bowl
A bowl of spaghetti topped with a generous amount of grated cheese and a small portion of tomato mea...
Pulpo con verduras
Plato compuesto por pulpo a la parrilla, papas pequeñas asadas y una mezcla de verduras cocidas. Alg...
Filets de maquereaux nature
Ce plat contient uniquement des filets de maquereau nature, sans sucre ni glucides. Les valeurs sont...
Ciorbă de perișoare cu pâine integrală
Ciorbă de perișoare cu carne de porc și vită, orez, țelină, păstârnac, rădăcinoase, ceapă și 2 felii...
Mic dejun cu omletă
Mic dejun echilibrat cu omletă, legume proaspete, brânză, pâine integrală și cafea. Valori estimate,...
Салат Цезарь
Классический салат Цезарь с куриной грудкой, роменом, помидорами черри, гренками, сыром пармезан и с...
Whey Protein with Skim Milk
A protein-rich shake made with 30 grams of whey protein and 150 ml of skim milk, providing high prot...
Assiette santé colorée
Un repas équilibré composé de betteraves, brocoli, bœuf sauté, riz complet, purée de courge, sauce m...
Yogurt and cookie snack
This meal consists of plain yogurt and a chocolate chip cookie. The yogurt provides some protein and...
Huevos revueltos con calabacín
Plato de huevos revueltos con medio calabacín, queso cremoso, aceite vegetal y especias. Alto en pro...
Calabaza al horno con costilla
Oven-baked pumpkin served with a small portion of beef rib and a colorful bell pepper salad compleme...
Petit-déjeuner santé
Un petit-déjeuner équilibré enrichi avec 3 œufs mélangés à du gruyère, accompagné d'avocat, pain com...
Chocolate Milk Shake
A high-protein chocolate milk shake made with 250ml milk and protein powder, providing 30g protein a...
Burek, Apple & Tunnbrödrulle
A moderately high-calorie meal combining a savory burek with fresh cheese and spinach, a fresh apple...
Bieten Avocado Smoothie
Een voedzame smoothie met bieten en avocado, rijk aan eiwitten en gezonde vetten, met een matige hoe...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Stuvade makaroner med isterband
A traditional Swedish meal with creamy macaroni cooked in mellanmjölk paired with protein and fat-ri...