High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Shake with Water
A low-calorie protein shake made with 36g protein powder and 200g water, high in protein with minima...
Letný šalát s mozzarellou
Tento šalát obsahuje uhorku, cherry paradajky, mozzarellu light, rukolu, bazalku, mix semienok a oli...
Räksallad med ägg och krutonger
A balanced shrimp salad with eggs and crunchy croutons, providing high protein, moderate carbs, and ...
Protein Shake
A nutritious protein shake with high protein, moderate carbs and healthy fats, ideal for muscle reco...
Macka med morot & pastej
Måltiden består av rågbröd med färskost och riven morot, knäckebröd med smör och leverpastej samt en...
Pastel de carne
Pastel de carne is a savory dish rich in protein and fats from ground beef, complemented by carbohyd...
Espetinho Contra Filé Sem Gordura
Grilled lean contra filé beef skewer with high protein, low carbs, and moderate fat content.
Kvarg with 4 Skinkbittar
A high-protein snack with low carbs and moderate fat from kvarg and ham pieces.
Pollo con plátano verde al horno
Plátano verde al horno con pollo y un poco de aceite de oliva, alto en proteína, moderado en carbohi...
Манты с мясом
Манты с мясным фаршем и тестом содержат высокий уровень белка и умеренное количество углеводов. Жиры...
яйца Бенедикт с лососем
Блюдо состоит из яйца пашот, копчёного лосося, авокадо, тостового хлеба, голландского соуса и зелёно...
Avocado & Smoked Salmon Toasts
Two toasts with whole grain bread topped with creamy avocado, light cream cheese, and protein rich s...
Pescado con coliflor
El plato contiene coliflor cocida como base, cubierta con un filete de pescado cocido y una salsa de...
Хлеб из чечевицы с яичным белком и йогуртом
Белковый завтрак: хлеб из чечевицы с греческим йогуртом и четырьмя яичными белками без желтков. Мини...
Lachs-Wrap
Ein Wrap mit Lachs, Salat und einer würzigen Honig-Senf-Dill-Sauce. Der Wrap liefert 500 Kalorien un...
Supă de pui cu legume
Supă de pui cu legume și smântână, servită cu pâine albă. Unele valori sunt estimate din imagine, ia...
Fasole cu păstăi și carne afumată
A balanced meal with smoked meat providing protein and fats, paired with beans and green beans for c...
Bagel saumon salade fromage frais
A balanced meal featuring a bagel topped with smoked salmon, fresh cheese, and salad, providing high...
Shaker Protéiné
A protein shaker rich in protein and low in fat and carbs, providing a healthy and quick energy sour...
Huevos revueltos con pan
Huevos revueltos con vegetales, tocino y una rebanada de pan integral. Algunos valores han sido esti...
Protein Milk with Honey
A high-protein drink combining low-fat milk and plant-based protein powder sweetened with honey, pro...
Chicken Veggie Noodles
A stir-fried noodle dish with chicken breast, whole wheat noodles, and a mix of vegetables including...
Broodje Tonijnsalade
A tuna salad sandwich with a balanced mix of protein from tuna, carbohydrates from bread, and fats p...
Gegrilde Kippenbout
Een gegrilde kippenbout met ongeveer 250 kcal, rijk aan eiwitten en vetten, zonder koolhydraten of s...