High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Shrimp Egg Veggie Bowl
A healthy bowl with shrimp, scrambled eggs, steamed broccoli, and mashed lentils. Estimated values b...
Яйца с говядиной и овощами
Блюдо состоит из вареных яиц, ломтика вареной говядины, свежих помидоров и консервированной кукурузы...
Bresaola Sandwich
A sandwich made with bresaola, Grana Padano cheese, rucola, and baguette. Estimated values used for ...
Hamburguesa con mermelada de bacon sin azúcar
Hamburguesa con carne de res, queso cheddar, pan, lechuga y mermelada de bacon sin azúcar. Sin aceit...
Ei Kaffee Semmeln Frühstück
A balanced breakfast with moderate protein, carbs from bread and vegetables, low fat from egg, chees...
Ei Kaffee Semmeln Frühstück
A balanced breakfast with moderate protein, carbs from bread and vegetables, low fat from egg, chees...
arroz, frijoles y mollejas
Plato compuesto de arroz blanco, frijoles cocidos y mollejas de pollo. Los valores son estimados y a...
Pollo con arroz y verduras
Una comida balanceada que incluye pechuga de pollo a la plancha, arroz integral, brócoli y zanahoria...
Bife de Entrecot con Puré y Tomate
Un bife de 130g de entrecot acompañado de tomate cherry y una porción chica de puré de papas, con al...
Chicken veggie bowl
A healthy bowl with shredded chicken breast, cooked bulgur, yellow cherry tomatoes, cucumber, and a ...
Chicken wings and fries
This meal consists of fried chicken wings, sweet potato fries, ketchup, and mayonnaise. Some nutriti...
Kyckling med ris och sallad
Måltiden består av kycklingbröst, kycklingklubba, fullkornsris, romansallad, ruccola, körsbärstomate...
Pizza, lasaña y arroz
La comida incluye una rebanada de pizza de queso, lasaña de carne y arroz blanco cocido. Algunos val...
Tăiței cu pui
O porție de tăiței de orez cu piept de pui și sos de soia. Valorile sunt estimate, iar ingredientele...
Frango, arroz, feijão e salada
Prato composto por frango grelhado, arroz branco, feijão cozido, alface e um pouco de azeite de oliv...
Chicken rice with sauce
A meal consisting of grilled chicken breast, white rice, and sweet and sour sauce with visible veget...
Eggs and Sausages
This meal consists of two boiled eggs and two chicken sausages. It is high in protein and fats, with...
Makaronilåda med köttfärs
Denna rätt är en klassisk makaronilåda med köttfärs, makaroner, ost och en vit sås. Vissa värden är ...
Egg, Veggies & Beef
The meal includes a fried egg, beef chunks with sautéed onions, and a mix of vegetables including gr...
Poulet frit et carottes
Le plat contient du poulet frit (environ 180g) et des carottes cuites (environ 180g). Les valeurs nu...
Kebabpizza med pommes
Denna måltid är en kebabpizza toppad med pommes frites och vitlökssås. Näringsvärden är uppskattade ...
BBQ Ribs with Sides
This meal consists of BBQ pork ribs with a sweet sauce, potato wedges, macaroni and cheese topped wi...
Pohani pileći file s kečapom
Obrok se sastoji od pohanog pilećeg filea s krušnim mrvicama, prženog u ulju, uz dodatak kečapa. Nek...
Grilled Chicken with Rice
The meal includes grilled chicken, white rice topped with fried shallots, and a side of chili sambal...