High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Somonlu sebzeli pilav ve salata
Görüntüde somon, beyaz pirinç, karışık sebzeler, yeşil salata, salata sosu ve kola yer almakta. Tüm ...
Tofu scramble plate
A balanced breakfast plate with tofu scramble, fresh cucumber and tomato slices, a piece of falafel,...
Poulet et pâtes nature
Ce plat contient des pâtes nature et un morceau de blanc de poulet. Les valeurs pour le sucre sont e...
Łosoś z warzywami
Danie składa się ze 100 g wędzonego łososia i 250 g warzyw: marchewki, groszku, kukurydzy i cebuli. ...
Ris med köttgryta
Måltiden består av vitt ris, nötkött, kål och jordnötssås. Vissa näringsvärden är uppskattade och ka...
Rice, fish, greens plate
This meal contains white rice, grilled fish, cooked leafy greens, and a small portion of cooked pota...
Beef and Spinach Plate
This meal consists of cooked beef and cooked spinach. Nutritional values are estimated based on visu...
Chicken Caesar Salad
A classic chicken Caesar salad with grilled chicken breast, romaine lettuce, croutons, parmesan chee...
Курица с фасолью и салатом
Блюдо состоит из жареного куриного филе, фасоли с овощами, салата из листовой зелени и редьки. Некот...
Piept de pui cu sos
O porție mică de piept de pui la grătar servit cu sos dulce-acrișor. Valorile nutriționale pentru so...
Boeuf, pâtes et salade
Le plat comprend un steak de boeuf, des pâtes cuites, une salade de carottes et de concombre avec vi...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Supă și pui cu legume
Masa conține supă de legume cu morcovi și pătrunjel, piept de pui fiert, cartofi prăjiți, fasole ver...
Beef noodle soup
A warm beef noodle soup made with chunks of beef, orzo pasta, and a light broth. Nutritional values ...
Polenta com carne e salada
Prato composto por polenta com queijo ralado, carne de cordeiro grelhada, beterraba ralada, brócolis...
Crispy Chicken Baguette
A crispy chicken baguette sandwich with fried chicken, mayonnaise, lettuce, and hot sauce. Some valu...
Sarmale cu pâine și smântână
Farfuria conține sarmale tradiționale cu varză, carne, orez și roșii, servite cu două felii de pâine...
тунец с картофелем
На тарелке тунец, отварной картофель и яйцо. Значения для сахара и некоторых микроэлементов отсутств...
Яичница из 4 яиц с половинкой авокадо и цельнозерновым хлебом
Блюдо состоит из яичницы из 4 яиц, дополненной половиной авокадо и одним кусочком цельнозернового хл...
Meatball noodle soup
A savory soup containing beef meatball, fish ball, beef tripe, tofu skin, tomato, and rice noodles i...
Sri Lankan Fish Rice Parcel
This meal is a Sri Lankan-style rice parcel served on a banana leaf, featuring steamed rice, fish cu...
Saumon, légumes, pommes de terre
Ce plat comprend du saumon, des pommes de terre, une ratatouille de légumes, une sauce à la crème, d...
Roast pork rice bowl
This meal contains long beans, roast pork belly, braised egg, and white rice. All visible ingredient...
Pollo guisado con arroz y plátano
Plato típico con arroz blanco, pollo guisado en salsa de vegetales y plátano maduro frito. Valores e...