High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken rice with salad
This meal consists of chicken breast with seasoned rice, a fresh salad of lettuce and cucumber with ...
Salată cu ton și fasole
Salată cu ton, fasole roșie, porumb și roșii. Valorile pentru ulei sunt estimate, iar unele ingredie...
Burger & Caprese Plate
This meal includes a grilled beef burger on a bun, homemade potato fries, and a caprese salad with t...
platou asiatic cu legume și dumplings
Platou cu edamame, kimchi, muguri de fasole și morcovi, găluște baozi, colțunași prăjiți și shumai. ...
Chicken potato bake & salad
A meal consisting of baked chicken breast with potatoes and egg, served with a fresh tomato and cucu...
Kotlet schabowy z buraczkami
Posiłek składa się z kotleta schabowego panierowanego, klusek ziemniaczanych oraz tartych buraczków....
Smoked Duck & Sides
This meal includes smoked duck breast, braised red cabbage, roasted sweet potato, horseradish cream,...
Lentilles et saucisse
Le repas contient une saucisse fumée, des lentilles cuites et une pomme. La bouteille de vin rouge e...
Kebab med tabbouleh
Denna måltid består av kebabkött, tabbouleh (persilja, tomat, lök), gurka, tomat, rödlök, citron, vi...
Carne con ensalada
Plato compuesto por carne de cerdo a la plancha, ensalada de lechuga y tomate, y trozos de aguacate....
Parizer și tobă
Masa conține două tipuri de mezeluri: parizer (aprox. 80g) și tobă (aprox. 70g). Valorile nutriționa...
Egg, beef, cheese, tomato plate
This meal consists of a fried egg, a beef patty, a slice of cheese, and fresh tomato slices. Cooking...
Bol de saumon frais
Bol coloré composé de saumon cru, avocat, tomates cerises, concombre, radis, chou rouge, carottes râ...
Frango com batata palha
Prato composto por frango desfiado temperado e batata palha. Valores estimados com base visual; açúc...
Ägg och ruccolasallad
Måltiden består av fyra hårdkokta ägg och en portion ruccola. Näringsvärden för ruccola är uppskatta...
Pâtes orzo au poulet
Ce plat contient des pâtes orzo, du poulet, des champignons, des épinards, des tomates séchées et un...
Wrap blé complet poulet mayo
A balanced wrap with whole wheat, lean chicken, low-fat cheese, fresh salad, and spicy mayo, providi...
Chicken baguette sandwich
This is a chicken baguette sandwich with bacon, lettuce, and spicy sauce. All visible ingredients ar...
wołowina z puree i burakami
Danie składa się z wołowiny w sosie, puree z batatów, tartych buraków, sosu z buraków oraz oleju zio...
Frango, ovos e mandioca
A refeição contém frango desfiado com milho, ovos mexidos e mandioca cozida. Os valores nutricionais...
Cheeseburger with salad and fries
This meal consists of a cheeseburger (bun, beef patty, cheese), a side salad (mixed greens, red bell...
Cafea, langoș și gustare
A moderately calorie-dense meal combining coffee with milk, fruits, bread with pork pate, a rich lan...
Chicken Rice Bowl
A balanced chicken rice bowl with grilled chicken breast, white rice, avocado, cucumber, cherry toma...
Chicken Burger & Fries
This meal consists of a fried chicken burger with lettuce, pickles, cheese, mayonnaise sauce, and a ...