High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
5 Slices of Bread
Five slices of bread providing moderate calories with high carbohydrates and moderate protein conten...
Макароны с отбивными и яйцами
Блюдо из макарон с двумя свиными отбивными и тремя яйцами, обеспечивающее высокое содержание белка и...
Paste cu sos și carne
Această masă conține paste fusilli cu sos de roșii și carne de porc, preparate cu puțin ulei. Valori...
Grilled Fish with Bread & Veggies
A balanced meal with high protein from grilled fish, moderate carbs mainly from bread, and low fat, ...
Ris och köttfärs
Måltiden består av kokt vitt ris och stekt nötköttfärs. Inga synliga grönsaker eller såser. Sockerin...
3 pancakes avec Nutella
Three pancakes topped with Nutella, providing a high carb and fat content with moderate protein, ric...
4 Sandwich Triangles
Four sandwich triangles made with white bread, turkey breast, cheddar cheese, and mayonnaise providi...
Espaguetis con huevo
Plato de espaguetis cocidos con salsa de tomate y un huevo frito encima. Los valores son aproximados...
2 Frikandellebroodjes AH
Two frikandellebroodjes from Albert Heijn totaling 780 kcal, 30g protein, 80g carbs, 40g fat, modera...
3 Ham Cheese Croissants
Three croissants filled with ham and cheese providing a balanced mix of protein, fats, and carbs wit...
Falafel dish
Falafel dish with moderate protein, high carbs and fats; plant-based and fiber-rich but moderate in ...
Ris med egg og grønnsaker
Retten inneholder jasminris, stekt egg, fiskeboller, kinakål, sopp og litt saus. Noen verdier er est...
Spaghetti sauce tomate
Le plat contient des spaghetti et une sauce tomate simple. Les valeurs nutritionnelles sont estimées...
Rice, lentils, curry, salad, yogurt
This meal includes basmati rice, brown lentils, a beef and pea curry, cucumber tomato salad, and pla...
Stuffed zucchini
This meal consists of zucchini stuffed with a mixture of rice, ground beef, and tomato paste. All vi...
Arroz con manzana y galleta
Este plato contiene arroz cocido, manzana cocida, galleta de canela, canela en polvo y leche. Los va...
Pineapple bun & egg tart
This meal includes a pineapple bun, an egg tart, and a cup of coffee with milk. Nutritional values a...
ごはんと野菜卵炒め
ごはんと野菜卵炒めのセットです。もやし、ニラ、卵、しょうゆソースが使われています。砂糖量や一部の栄養素は推定値で、不明な場合は0としています。
arroz con camarones
Plato de arroz amarillo con camarones, cilantro y especias visibles. Valores estimados; algunos ingr...
Chips Pizza
Chips pizza combines a traditional pizza base with cheese and tomato sauce, topped with crunchy pota...
Kylling med ris og egg
Retten inneholder hvit ris, kyllingkjøttdeig, stekt egg, grønne bønner, thailandsk basilikum og olje...
Ris med kyckling och sallad
Måltiden består av tomatris, kycklinglår och en blandsallad med sallad, gurka, tomat och lök. Värden...
Egg Sausage Instant Noodles
This meal consists of instant noodles, sliced chicken sausage, and two fried eggs. All visible ingre...
3 flap jacks
Three flap jacks with honey provide moderate protein and fats, high carbs with significant sugars, s...