High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
ensalada mixta saludable
Una ensalada fresca con pimiento rojo, apio, aguacate, garbanzos, coliflor y un aderezo cremoso vege...
Ugnsrostad potatis
Rätten består av tre små ugnsrostade potatisar, cirka 150 gram totalt. Näringsvärden för fett är upp...
Sandviș cu lipie și curcan
Sandviș cu lipie, piept de curcan, brânză topită, ardei gras roșu și frunze de salată. Unele valori ...
Курица с салатом и булочкой
Блюдо состоит из жареной куриной грудки, цельнозерновой булочки, варёной свеклы и свежего салата с л...
Beschuit met Sambal Smeerkaas
A snack consisting of crisp toasted beschuit with a spicy, creamy cheese spread, providing moderate ...
Gekruid Lekkerbekje
A spiced fried white fish fillet coated in seasoned batter, moderate in protein and fats with some c...
Ostesmørbrød med kalkun
Smørbrød med ost, kalkunpålegg, agurk, kremost og majones. Noen verdier er estimert og kan variere n...
Gratin au fromage
Un gratin au fromage avec une base de purée de pommes de terre et de la crème. Les valeurs sont esti...
Banan w czekoladzie
Baton bananowy w polewie z mlecznej czekolady. Wartości odżywcze oszacowane na podstawie typowych sk...
Milk Donut
A milk donut is a fried pastry with moderate calories, high in carbs and sugar, moderate fat, and lo...
шоколадный торт без масла, муки и сахара
Шоколадный торт с низким содержанием жиров и сахара, без масла, муки и сахара, с добавлением греческ...
Boiled Small Potato
A small boiled potato contains mostly carbohydrates with moderate protein, very low fat, and low sug...
Ensalada de espinacas miniserranito
Healthy spinach salad with chicken, serrano ham, fresh tomato, cheese, and olive oil, offering a bal...
Sushi 5 pcs with shrimp
Five pieces of shrimp sushi with a moderate calorie count, high protein from shrimp, and carbohydrat...
Knäckebröd med ost
A simple meal consisting of crispbread and cheese, providing a balanced source of carbohydrates, pro...
Eggs with Tomato Sauce & Knäckebröd
A balanced meal with high protein from eggs and knäckebröd, moderate carbs from tomato sauce and cri...
Classic Bread Roll
A typical bread roll made primarily from wheat flour, providing moderate calories mainly from carboh...
bigos z chlebem i ogórkiem
Tradycyjny bigos z kapusty kiszonej i wieprzowiny, podany z kromką chleba żytniego z serkiem śmietan...
Fava Beans Bowl
This meal consists of 160 grams of cooked fava beans. No other visible ingredients or toppings. All ...
French Roll with Butter
A 70g French roll spread with 10g of butter, providing moderate carbs and fats with some protein.
Pain au Chocolat Boulangerie
A typical bakery pain au chocolat providing moderate calories mainly from butter-rich pastry and cho...
Lunch
High-protein, moderate-fat meal with lean chicken, rice, and spices; low sugar, balanced macros for ...
Slice of pound cake
This is a slice of pound cake, typically made with flour, sugar, butter, and egg. Nutritional values...
Chocolate Chip Cookie
This is a chocolate chip cookie, estimated at 40 grams. All visible ingredients are included. Some v...