High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Chicken Rice Salad Bowl
A healthy bowl with boiled chicken breast, white rice, cashew nuts, and a fresh salad of lettuce, cu...
Kiwi Yogurt Bowl
A healthy bowl of Greek yogurt topped with fresh kiwi slices, granola, and sunflower seeds. Nutritio...
Tosty z awokado i pomidorem
Tosty z awokado, pomidorem i jajkiem na chlebie pełnoziarnistym, podane z czarną herbatą. Wartości d...
Café et pain complet
Petit-déjeuner composé de pain complet (50g), café noir (200ml) et une petite quantité de sucre (5g)...
Grilled Chicken & Veggies
This meal includes grilled chicken, sweet potato, zucchini, yellow bell pepper, eggplant, and a smal...
Corba de legume cu perisoare
A nutritious 1-liter vegetable soup with 4 meatballs, balanced in protein and low in fat, moderate i...
борщ с булочкой и ветчиной
Борщ с говядиной, свеклой, морковью, картофелем, капустой и сметаной, подается с булочкой и кусочком...
Dessert Fraise Morceaux Andros
A strawberry dessert with fruit pieces in a yogurt base, low in fat, moderate in carbs and sugar, su...
Sardine & Fruit Snack
A balanced snack with protein-rich sardines, healthy fats, and fresh fruits providing natural sugars...
Carne de pavo con brócoli, pimiento rojo y quinoa
Carne de pavo con quinoa, brócoli y pimiento rojo, alta en proteínas, moderada en carbohidratos y ba...
Torrada com presunto
Uma fatia de pão de fermentação natural com queijo cremoso, presunto cozido e adição de whey sabor c...
Petit pois carottes et lardons
Un plat composé de carottes, de petits pois et de lardons, riche en protéines et en matières grasses...
Tabbouleh sallad
En fräsch tabbouleh sallad med bulgur, persilja, tomat, gurka, lök och olivolja. Vissa näringsvärden...
Protein shake & chocolate
This meal includes an Arla chocolate protein shake and a piece of dark chocolate. Nutritional values...
Salade thon, maïs et légumes
Salade composée de thon, maïs, haricots rouges et tomate, riche en protéines et fibres, avec un appo...
Greek Yogurt Oats Protein Bowl
A balanced meal with Greek yogurt, oats, chia seeds, protein powder, and a salted pretzel, providing...
Grüner Salat mit Mais & Käse
A light and balanced green salad with fresh corn, tomatoes, and shepherd's cheese providing a good s...
Vaso de Nestea
A 250ml glass of Nestea iced tea with 120 calories, high in sugars and carbs, no protein or fat.
Protein Waffle
A protein-rich waffle made with protein powder, flour, and egg, providing high protein and moderate ...
Frytki domowe z batata
Domowe frytki wykonane z batatów, niskotłuszczowe i bogate w węglowodany oraz błonnik.
Arepa de Avena con Carne y Huevo
Small portion of oatmeal arepa with ground beef and egg, providing a balanced meal rich in protein a...
Перец фарширований
Перец фаршированный с рисом и свининой, сбалансирован по БЖУ, содержит овощи с натуральными сахарами...
Ei en ham sandwich
Een sandwich gemaakt met volkorenbrood, gekookt ei, ham, komkommer, mayonaise en een kleine hoeveelh...
Corny chokladbar
En chokladsmakande müslibar med havregryn, choklad, glukossirap och vegetabilisk olja. Vissa närings...