High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Flauta Avena con Guacamole
A balanced meal with high protein from turkey ham and boiled egg, moderate carbs from oat flauta and...
Chicken Skyr Tortilla Wrap
A balanced 450g tortilla wrap meal with high protein from chicken and skyr, moderate carbs from tort...
Huevos revueltos con pan y café
Plato de huevos revueltos con tomate, acompañado de pan blanco y café negro. El valor nutricional es...
Banana and Whey Protein Shake
A high-protein shake consisting of one medium banana and two scoops of whey protein powder, providin...
2 Beers 30cl with Grenadine
Two 30cl beers mixed with grenadine syrup, providing moderate calories and sugars with low protein a...
Muffin à la banane
Un muffin à base de banane, flocons d'avoine, œuf et pépites de chocolat. Certaines valeurs sont est...
Classic Lasagne Portion
A standard serving of classic lasagne with balanced protein, carbs, and fats, moderate sugar, and a ...
Refried beans with cabbage
This meal consists of refried beans and shredded cabbage. Nutritional values are estimated based on ...
Sándwich de pollo y café
Sándwich de pan integral con semillas, pechuga de pollo a la plancha, tomate y lechuga, acompañado d...
Orez cu piept de pui
Această masă conține piept de pui la grătar și orez gătit. Valorile nutriționale sunt estimate, iar ...
Havrekuddar med Vaniljyoghurt
A serving of oat pillows combined with Valio vanilla yogurt provides a balanced mix of carbohydrates...
Spinazietaart plak
Deze plak spinazietaart bevat bladerdeeg, spinazie, ei en kaas. Sommige voedingswaarden zijn geschat...
Pollo con arroz y mandarina
Comida compuesta por pechuga de pollo a la plancha, arroz blanco cocido y una mandarina. Valores est...
yogur con frambuesas
Un bol de yogur natural con frambuesas frescas, plátano en rodajas y un poco de miel. Rico en carboh...
Bocadillo de jamón y queso
Bocadillo compuesto por pan blanco, jamón cocido y queso cheddar. Algunos valores han sido estimados...
Pain au Chocolat et Café
A classic French breakfast of a buttery, flaky pain au chocolat paired with a black coffee, offering...
Turkey Sandwich
A turkey sandwich with whole wheat bread and fresh veggies, moderate calories, high protein, low fat...
картофель фри
Блюдо состоит из картофеля, приготовленного в аэрогриле без использования масла. Содержит углеводы и...
Egg Veggie Sandwich Plate
A healthy plate with a boiled egg, whole wheat bread with peanut butter, cucumber, and carrot. Nutri...
2 tbsp Honey
2 tablespoons (42g) of honey containing mainly carbohydrates in the form of natural sugars, with no ...
Kartoffeln mit Joghurt
Das Gericht besteht aus gebackenen Kartoffeln mit einem Joghurt-Gurken-Dip. Einige Nährwerte wurden ...
Omelett-Wrap mit Gurke
Ein Omelett-Wrap mit Vollkorn-Tortilla, Ei, Paprika und Käse, serviert mit gewürzten Gurkenscheiben....
Supă de pui cu pâine
O porție de supă de pui cu smântână, ulei și ardei iute, servită cu o felie de pâine albă. Valorile ...
Brød ost paprika kaviar
Dette måltidet består av grovbrød med gulost, rød paprika og kaviar. Det gir en god balanse mellom k...