High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Chicken Wrap
A balanced chicken wrap with lean protein, whole grains, and fresh vegetables, providing moderate ca...
Salmon Cutlet with Buckwheat & Sauerkraut
A balanced meal featuring high protein salmon cutlet, fiber-rich buckwheat, low-calorie fermented sa...
Pytt i Panna 200g
Pytt i Panna is a traditional Swedish dish featuring diced potatoes, onions, and beef fried together...
Couscous poisson légumes
Ce plat contient du couscous, du poisson, du poireau, de la betterave et un peu d'huile d'olive. Les...
Leverpastej & Ägg Bacon Smörgås
Smörgås med leverpastej, ägg och bacon som ger en proteinrik och energitäta måltid med måttlig kolhy...
Ham Curry Tosti
Two white bread ham tosti with a small amount of curry sauce, moderate in protein and carbs, low in ...
Sandwich au saucisson
Un sandwich simple composé d'une demi-baguette, de saucisson sec et de fromage. Les valeurs nutritio...
Arroz com frango e salada
Prato contendo 90g de arroz com frango, acompanhado de salada de pepino, alface e cebola, temperado ...
Oatmeal with Blueberries
A bowl of oatmeal made with milk and topped with fresh blueberries. Nutritional values are estimated...
Ratatouille with Pasta & Fish
A balanced meal combining lean fish protein, moderate carbs from pasta, and healthy fats with a vege...
3 Eggs with 1 French Bread
A simple nutritious meal of 3 eggs and a French bread roll, rich in protein and moderate in carbohyd...
Grilled Chicken Plate
This meal includes grilled chicken with hot sauce, steamed broccoli and peas, sweet potato fries, an...
Grilled Meat with Arabic Bread
A balanced meal featuring 150g of grilled meat providing high protein and fat, complemented by onion...
Half Baguette Goat Cheese
A small meal composed of half a baguette with two slices of goat cheese and a small piece of brioche...
Lipie cu salam și mozzarella
Lipie with Moldovan salami and shredded mozzarella provides a balanced meal with moderate protein, c...
Iaurt cu ovăz și vișine
Această masă conține fulgi de ovăz, iaurt proteic cu aromă de fructe și dulceață de vișine. Valorile...
Grilled Lamb Chop
This meal consists of a grilled lamb chop, approximately 100 grams. No visible carbs or sugar source...
Sucuklu Kaşarlı Tost
A traditional Turkish toast combining spicy sucuk sausage and melted kaşar cheese on white bread, of...
Chicken Ramen Soup
Chicken ramen soup is a balanced meal with moderate calories, high protein from chicken, carbohydrat...
Chocolat Tassimo & Petit Pain
A small chocolate bread paired with 20 cl of chocolate hot drink, providing moderate calories with a...
Vegetarische Schnitzel mit Käse
Zwei vegetarische Schnitzel mit Käse, reich an Protein und moderaten Fetten, geeignet für eine ausge...
Coltunasi cu branza si iaurt
Coltunasi umpluti cu branza de vaci bogata in proteine, acoperiti cu pesmet pentru carbohidrati si s...
Kaffe latte
Drycken är en kaffe latte som består av espressokaffe och ångad mjölk. Näringsvärden baseras på fyra...
пържени картофи
Порция пържени картофи, приготвени в растително олио. Захарта не е видима и е зададена като 0. Всичк...