High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
2 broodjes pesto mozzarella
Twee broodjes met pesto, tomaat en mozzarella: stevige energie met redelijke eiwitten; vet en zout v...
Patata, ternera y sandía
Combinación de patata y ternera para aportar proteína y saciedad, con sandía como fuente de carbohid...
Colazione mista
Colazione mista con omelette, prosciutto di tacchino, pollo, tonno, yogurt bianco, macedonia di frut...
Latte avena chia yogurt
Pasto/colazione a base di latte, avena e yogurt greco arricchiti con chia e un piccolo topping di ci...
Colazione
Colazione ricca di fibre, proteine vegetali e grassi sani con frutti rossi e semi nutrienti.
2 Apples
Two medium apples provide 190 calories, mostly from 50g of carbohydrates and 40g natural sugar, with...
Dwa jabłka
Posiłek składa się z dwóch jabłek o łącznej masie około 360 gramów. Wartości odżywcze oszacowano na ...
Manga fresca
Uma manga fresca inteira, estimada em 336 gramas. Valores nutricionais baseados em médias para manga...
Owsianka z brzoskwinią
Owsianka z płatkami owsianymi, świeżą brzoskwinią i odrobiną mleka. Wartości mleka oszacowane, ponie...
Pasta de brânză cu pâine albă
A simple dish combining cheese pasta with white bread, providing moderate protein and carbohydrates ...
Pork Mince Beans Stew
A protein-rich pork and bean stew with moderate carbs and high healthy fats, providing balanced nutr...
Medium Falafel Rulle
A medium falafel wrap with chickpea patties, pita bread, fresh vegetables, and tahini sauce, providi...
Plátano y Café con Leche
A simple breakfast with the natural sugars and carbs from banana paired with moderate protein and fa...
Spicy Bulgur Pilaf
This is a serving of spicy bulgur pilaf, typically made with bulgur, tomato paste, and olive oil. Es...
berenjenas con carne picada a la parmesana
Plato de berenjenas a la parmesana con carne picada, queso rallado, salsa de tomate y un toque de ac...
Stuvade Makaroner & Isterband
Traditional Swedish meal with creamy macaroni cooked in semi-skimmed milk paired with a smoked pork ...
Gebratener Fisch mit Reis
Das Gericht besteht aus gebratenem paniertem Fischfilet und weißem Reis. Zuckerwerte sind nicht sich...
½ rack ribs & ¼ grilled chicken
A hearty meal combining half a rack of ribs and a quarter grilled chicken breast, served with fries....
Speculoospasta Spread
Speculoospasta is a sweet, spiced spread made primarily from crushed speculoos cookies, sugar, and v...
Croissant with Cheese & Ham + Milkshake
A croissant filled with cheese and ham paired with a milkshake containing 330ml milk and 10g cacao, ...
Tea and Biscuit Snack
A light snack consisting of 3 cups of unsweetened tea and one pack of biscuits. Low in protein and f...
Fastlagsbulle
Fastlagsbulle is a Swedish sweet bun filled with almond paste and whipped cream, high in carbohydrat...
Swedish Cinnamon Bun
A traditional Swedish cinnamon bun rich in carbohydrates and fats with moderate protein content, mai...
bananes plantain frites
Tranches de bananes plantain frites dans de l'huile végétale. Valeurs estimées, certains nutriments ...