High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
arroz, frijoles, tortilla y tomate
Plato compuesto de arroz blanco, frijoles negros, tomate fresco y tortilla de papa al airfryer con h...
Skyr & Chocolate Chip Pancakes
A moderately healthy recipe combining high protein skyr, egg, whole wheat flour, and chocolate chips...
Conflakes with Milk
A bowl of 100g cornflakes with 350ml milk provides a balanced meal with moderate calories, good prot...
Arroz, feijão, frango e salada
Prato típico brasileiro com arroz, feijão, frango assado, banana, salada de tomate e cebola, farinha...
Rice with beef tail and artichoke
This meal includes 300 grams of cooked white rice, 200 grams of cooked beef tail meat, and two artic...
Arroz, frango ao molho, batata e laranja
A refeição contém arroz branco, frango desfiado ao molho, batata cozida e laranja. Os valores são es...
Chile relleno con arroz
El platillo incluye un chile poblano relleno de queso capeado y frito, acompañado de arroz rojo y no...
Ștrudel cu mere și sos de vanilie
Desert tradițional austriac cu aluat, mere, zahăr, unt și sos de vanilie. Valorile pentru unele ingr...
Суп с хлебом и печеньем
На фото суп с вермишелью и овощами, белый хлеб с маслом, хлеб с шоколадной пастой, сдобная булка и п...
Kyckling katsu sallad
Denna rätt består av panerad och friterad kyckling med sallad, tomat, gurka, rödkål, sesamfrön, frit...
pasta con pollo y pesto
Plato de pasta penne con pollo, salsa pesto y queso parmesano. Los valores de azúcar y algunos micro...
Pizza z frytkami i ketchupem
Na zdjęciu widoczne są dwa kawałki pizzy z frytkami, serem żółtym, mięsem mielonym, sosem pomidorowy...
Pizza slices with yogurt drink
This meal consists of three slices of mixed pizza (crust, cheese, beef, vegetables, sauce) and a yog...
Assiette quinoa, gnocchis, galette
L'assiette contient du quinoa cuit, des gnocchis avec de la sauce tomate, une galette de sarrasin ga...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Noodles with tofu and bun
This meal consists of stir-fried egg noodles with bean sprouts, green onions, a piece of fried tofu,...
Huevos, galletas, queso y canelones
A balanced meal with high protein from egg whites and pork, moderate carbs from whole grain cookies ...
Spaghetti bolognaise fromage
Plat de spaghettis bolognaise avec fromage râpé, composé de spaghettis cuits, haché de boeuf, sauce ...
Egg with Whole Wheat Bread
A simple meal consisting of one egg and 10 grams of whole wheat bread, providing a good balance of p...
Coca-Cola 3 Glasses
Three glasses of Coca-Cola provide 378 calories, all from 99 grams of carbohydrates mostly as sugar,...