Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Conflakes with Skim Milk
A breakfast of 120g corn flakes combined with 240ml skim milk provides a moderate calorie meal rich ...
Café con leche
Café con leche is a coffee drink made with brewed coffee and whole milk, providing moderate calories...
Salade et pommes de terre
Ce repas comprend une salade fraîche (laitue, concombre, tomate), une salade de pommes de terre avec...
Pasta with Eggs
Meal consisting of 800g cooked pasta and 200g eggs, providing high carbs and protein with moderate f...
Cracker cu zacuscă
O felie de cracker cu semințe acoperită cu zacuscă de legume. Valorile nutriționale sunt estimate, i...
Chocolate Protein Shake
This is a chocolate protein shake, likely made with whey protein powder, low-fat milk, and chocolate...
Gebratener Reis mit Huhn
Gebratener Reis mit Hähnchen, Ei und gemischtem Gemüse. Die Werte sind geschätzt, da genaue Mengen u...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Smoked Pork & Avocado Plate
A protein-rich meal with smoked pork, boiled eggs, avocado, and rice cakes offering balanced fats, m...
Ei Mittelgroß
A medium-sized egg providing a good source of high-quality protein and healthy fats with minimal car...
Yoghurt med müsli
Skålen innehåller naturell yoghurt, müsli och russin. Näringsvärden är uppskattade och vissa värden ...
лаваш с варёным яйцом
Блюдо состоит из лаваша и двух половинок варёного яйца. Сахар и другие ингредиенты отсутствуют или н...
Cartofi și piept de pui
Masa conține cartofi prăjiți și piept de pui la grătar. Valorile sunt estimate pe baza cantităților ...
Sepia, Cazón, Jamón y Croquetas
Meal consisting of sepia, cazón fish, croquettes, boiled 'patata' style potatoes, small amount of ha...
Lindorek Snack
A small portion of Lindorek providing moderate protein and low carbs with healthy fats.
Rijst met vlees en groenten
Deze maaltijd bevat haverrijst, ham, selderij, paprika, champignons, ui en olie. Rijk aan eiwitten e...
Sardinen mit Brot
Diese Mahlzeit besteht aus drei Scheiben Vollkornbrot und einer Portion Sardinen in Olivenöl. Die Nä...
Tartines aux œufs brouillés
Deux tartines de pain complet, l'une garnie d'œufs brouillés et l'autre de tomate râpée. Valeurs est...
Clătită cu afine
O clătită groasă cu afine proaspete, ou, făină de grâu, iaurt și zahăr. Valorile nutriționale sunt e...
crepioca con queso
Una crepioca preparada con huevo, tapioca y queso, cocinada con aceite de oliva. Aporta buena cantid...
Mangu de Platanos con 3 Huevos
Mangu made from 300g of boiled green plantains combined with 3 large eggs, providing a balanced meal...
Leerdammer Light Cheese
Leerdammer Light is a reduced-fat cheese option with moderate protein and low carbs, suitable for a ...
Damasco seco
A imagem mostra um damasco seco (aprox. 8g). Valores estimados para uma unidade pequena. Proteína e ...