Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Empanada de Pollo y Café
A savory empanada filled with protein-rich chicken and vegetables, complemented by a low-calorie cup...
Toast et banane
Le plat contient une tranche de pain complet grillé avec du fromage fondu et une demi-banane. Les va...
яичница с хлебом и авокадо
На тарелке 3 яйца, половинка авокадо, кусок цельнозернового хлеба с сливочным сыром, немного растите...
Yogur natural Yoka
Yogur natural descremado con azúcar añadida, contiene probióticos y 50% menos azúcar que versiones r...
Pilav ve Sebzeli Salata
Bu tabakta pirinç pilavı, patatesli sebze yemeği, roka, çeri domates, marul ve az miktarda zeytinyağ...
Суп с месо и кисело мляко
Домашно приготвен суп с парчета свинско месо, зелен фасул, лук, моркови и гарниран с кисело мляко. Н...
Espetinho com ovos cozidos
Prato composto por espetinho de carne bovina grelhada e ovos cozidos. Valores estimados com base vis...
Stuffed bulgur & vine leaves
This meal includes stuffed bulgur shells with herb filling and stuffed vine leaves with rice, carrot...
Ovos mexidos com cottage e pão
Refeição rica em proteínas de ovos e cottage, com carboidratos moderados do pão sem glúten e da pera...
Hamburger de pui
Hamburger de pui is a moderate calorie chicken-based sandwich rich in protein with moderate fats and...
тушёная индейка
На тарелке находится примерно 100 грамм тушёной индейки без видимых добавок. Значения для углеводов ...
Köttgryta med grönsaker
En mustig köttgryta med nötkött, potatis, gröna bönor, selleri, tomat, ris och kryddor. Vissa värden...
Rice & Taco Beef Bowl
A balanced dish with rice and seasoned ground beef, offering high protein and moderate carbs, enhanc...
Cottage Cheese Snack Plate
This meal contains cottage cheese, Greek yogurt, honey, cucumber sticks, a slice of cheddar cheese, ...
Oats with Protein Nutella & Juice
A nutritious meal combining fiber-rich oats, protein-enriched Nutella, and natural sugars from apple...
Huevos con espinacas
Plato compuesto por dos huevos fritos y espinacas a la crema. Los valores son aproximados y algunos ...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Äggröra på avokadomacka
Två skivor surdegsbröd med avokado, äggröra, tomat, lök och lite morot. Värden för vissa ingrediense...
Chicken Mince with Tomato & Feta
A protein-rich meal with lean chicken mince complemented by fresh tomatoes and cheeses, moderate in ...
Pechuga con sopa y ensalada
La comida incluye pechuga de pollo a la parrilla, ensalada mixta, sopa de verduras, pasta cocida y p...
Glass of Prosecco
A 150ml glass of prosecco contains approximately 90 calories, low protein and fat, with moderate car...
Fralla med linsgryta och grönsaker
A meal consisting of a bread roll, lentil stew made with coconut milk, and a half-plate of mixed veg...
Bagel, œufs brouillés, yaourt
Ce repas comprend un bagel nature, des œufs brouillés avec des poivrons jaunes et un petit bol de ya...
Körnerbrötchen mit Pute
Ein Körnerbrötchen mit Putenbrustaufschnitt. Nährwerte geschätzt, einige Werte wie Zucker sind angen...