Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Omelette nature
Omelette nature composée principalement d'œufs et d'une petite quantité de beurre. Les valeurs pour ...
Eggs, Veggies, Egyptian Bread & Coffee
A nutritious meal with high protein from eggs, moderate carbs from bread and vegetables, and a light...
Gemüserösti mit Alpkäse
A small portion of vegetable rösti served with alpine cheese and fresh cheese, providing a balanced ...
Scrambled Egg Toast Plate
Meal includes scrambled eggs on whole grain toast with butter, a side of mixed greens, pickled ginge...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Mixed Nutrient Dish
A 103g serving with moderate calories, balanced carbs and proteins, low fat, and moderate sodium (38...
Pan lactal con huevo y queso
A balanced meal with moderate protein, carbs, and fats including bread, eggs, cheese, and yogurt.
Vegobullar with Rice and Mango
A balanced vegetarian meal combining protein-rich vegobullar, carbohydrate-rich rice, and sweet mang...
Pasta de Amendoim Proteica
Pasta de amendoim proteica com alto teor de proteínas e gorduras saudáveis, moderada quantidade de c...
Egg and Toast Sandwich
This meal consists of a boiled egg and a toasted whole wheat sandwich with a vegetable filling and a...
Té con tortilla
A light meal with a hot cup of black tea accompanied by a corn tortilla providing moderate carbs and...
Déjeuner poulet légumes
Ce repas comprend une cuisse de poulet rôtie, un mélange de légumes vapeur, des frites, une salade d...
Chicken and Fried Eggs
A protein-rich meal consisting of 400 grams chicken and 4 fried eggs, low in carbohydrates and moder...
տապակած տավարի միս
Ուտեստը բաղկացած է միայն տապակած տավարի մսից՝ մոտ 150 գրամ։ Չկան ածխաջրեր կամ շաքար, և բոլոր արժեքնե...
Vinete cu anghinare și parmezan
Preparatul conține vinete coapte, anghinare, sos de roșii, parmezan și puțin ulei de măsline. Valori...
Turkey Tomato Toast
Two slices of whole grain toast topped with tomato, olive oil, and turkey breast. Nutritional values...
Prato variado com salmão
Prato composto por arroz branco com salmão cru e molho teriyaki, salada mista com vegetais crus e po...
Yumurta ve Zeytin Salatası
Bu tabakta haşlanmış yumurta, zeytin, salatalık ve zeytinyağı ile baharat karışımı yer almakta. Bazı...
Gemüsesuppe mit Fleischbällchen
Eine herzhafte Suppe mit Karotten, Kartoffeln, Sellerie, Fleischbällchen und Brühe. Nährwerte geschä...
Stuffed cabbage rolls with yogurt
This meal consists of cabbage rolls stuffed with a mixture of ground beef, rice, onion, and tomato p...
Królik duszony z makaronem
Na talerzu znajduje się duszone mięso z królika oraz niewielka porcja makaronu muszelki. Brak widocz...
Sebzeli Sandviç ve Ayran
Bu öğünde tam buğday ekmeğiyle hazırlanmış, domates, yeşil biber ve beyaz peynir içeren bir sandviç ...
Desayuno
Desayuno alto en proteínas y bajo en carbohidratos, con grasas moderadas y vegetales frescos, ideal ...
Thon et Pâtes avec Légumes
Plat composé de thon riche en protéines, pâtes de riz fournissant glucides et légumes apportant fibr...