Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Ciorbă de pui
Ciorbă de pui tradițională cu carne de pui, legume (morcovi, ceapă, roșii), verdețuri, ulei, apă și ...
Spuntino mandorle
Mandorle tostate ricche di proteine e grassi sani, con pochi zuccheri, ideali per uno spuntino energ...
Banana snack
This meal consists of a single medium banana, approximately 118 grams. It is low in fat and protein ...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Arroz, bife, salada e couve
Prato composto por arroz branco, bife de fígado acebolado, couve refogada, salada de alface, tomate,...
carne con arroz y ensalada
El plato incluye carne de res guisada, arroz blanco, ensalada mixta y una porción de tarta de brócol...
Mixed Nuts Snack
A small serving of mixed nuts including almonds, cashews, pistachios, macadamia nuts, and walnuts. A...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
yaourt aux graines
Un mélange sain de yaourt aux fruits rouges, graines de lin, graines de chia et flocons d'avoine. Va...
Ovos com kiwi e café
Refeição composta por claras de ovo grelhadas, fatias de kiwi com sementes variadas e uma xícara de ...
Poulet sauce, haricots verts
Plat composé de blanc de poulet avec sauce à la crème, haricots verts et carottes. Les valeurs sont ...
2 Bananas
Two medium bananas totaling approximately 240 grams provide 210 calories, mostly from carbohydrates ...
Yoğurtlu kahvaltı tabağı
Bu tabakta yoğurt, üzüm, çilek, yulaf ezmesi, haşlanmış yumurta, havuç ve roka bulunmaktadır. Bazı b...
180g Cottage Cheese
180 grams of cottage cheese providing high protein, moderate fat, low carbs, and sugar.
ensalada con huevo y jamón
Comida compuesta por zanahoria rallada, huevos cocidos, jamón cocido y papa cocida. Valores estimado...
Grilled Chicken
Grilled chicken breast is a high-protein, low-carb meal with moderate fat content, ideal for muscle ...
さけ定食
この定食には焼き鮭、玄米ごはん、味噌汁、漬物、大根おろし、ちくわ焼きが含まれています。一部の栄養情報は推定値であり、正確な成分が不明なため、値は概算です。
Poulet grillé assaisonné
Plat composé de blanc de poulet grillé avec une marinade légère à base d'huile d'olive et d'épices. ...
和風ヘルシー定食
この食事は白ごはん、鶏むね肉、サラダ、グレープフルーツ、ぶどう、もずく酢で構成されており、バランスの取れたヘルシーな和風定食です。すべての栄養素は目視推定に基づいており、不明な成分は0として計算されて...
Pescado con ensalada
El platillo contiene filete de pescado frito, ensalada de lechuga, jitomate, aguacate, cebolla y lim...
2 Boiled Eggs
Two boiled eggs providing high protein, minimal carbs, and healthy fats.
Assiette saumon quinoa houmous
Assiette composée de saumon cuit, quinoa, salade verte, avocat, pain de mie et houmous. Les valeurs ...
salade tomate mozzarella
Une salade simple composée de tomates fraîches et de mozzarella. Valeurs estimées, certaines données...
Lentilles et viande
Plat composé de lentilles, de morceaux de viande de porc et de pommes de terre. Les valeurs nutritio...