Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Collation protéinée
Cette collation équilibrée inclut un œuf dur, une pomme verte et un fromage mieux-être à teneur rédu...
Grote Banaan
Een grote banaan met ongeveer 121 calorieën, rijk aan koolhydraten, bevat weinig eiwit en vet, en he...
Amandes nature
Ce plat contient 100g d'amandes entières, riches en protéines, fibres et bonnes graisses, ce qui en ...
Smoothie de Aveia e Amora
Smoothie nutritivo com leite integral, aveia, chia e amoras, rico em proteínas, fibras e antioxidant...
Colazione
Colazione ricca di proteine, fibre e grassi sani, con frutti di bosco e semi per energia e antiossid...
owsianka z serkiem wiejskim
Owsianka z serkiem wiejskim, wiórkami migdałowymi, nasionami chia i odrobiną miodu. Wysoka zawartość...
Spuntino serale
Spuntino leggero con frutta secca, ricco di grassi sani e proteine, basso contenuto di zuccheri e ca...
Pește cu legume și orez
O masă echilibrată formată din file de pește alb, dovlecel prăjit, orez fiert și vinete prăjite. Une...
Eggs, cheese & salad
This meal includes two boiled eggs, a portion of white cheese, a fresh mixed vegetable salad (cucumb...
Kyckling med grönsaker
En balanserad måltid med grillad kyckling, keso, kokta grönsaker, sallad och fetaost. Vissa näringsv...
Skivad mango
En tallrik med cirka 300 gram färsk mango. Näringsvärden för fett, protein och kolhydrater är uppska...
Avocado Egg Toast Bowl
This meal includes scrambled eggs, avocado, cherry tomatoes, lettuce, whole grain bread with berry j...
Pește cu mămăligă
Farfuria conține mămăligă (aprox. 150g) și pește fiert (aprox. 100g). Valorile pentru zahăr nu sunt ...
Ciorbă de pui cu legume
Această ciorbă de pui cu legume conține carne de pui, morcov, țelină, pătrunjel, smântână, apă, cond...
Chickpea flour wrap
This meal consists of 89 grams of chickpea flour, likely used for a wrap or flatbread. All values ar...
Cottage cheese banana bowl
This bowl contains cottage cheese, banana, almonds, pumpkin seeds, cashews, and a drizzle of honey o...
Bottle Gourd Curry
This is a simple bottle gourd curry made with bottle gourd, mustard oil, and Indian spices. All visi...
Salade œuf concombre
Une salade légère composée de tranches de concombre, d'œufs durs, d'oignon rouge et d'un filet de sa...
Soupe légumes et lentilles
A nutritious soup combining lentils and vegetables, rich in plant protein and fiber, low in fat, wit...
brood met ei en tomaat
Dit gerecht bestaat uit volkorenbrood, gekookt ei, tomaat, zwarte peper en zout. De voedingswaarden ...
Banan
Banan to naturalne źródło energii, bogate w węglowodany i cukry proste, przy minimalnej zawartości t...
Jajko na twardo
Posiłek składa się z jednego gotowanego jajka. Brak innych składników. Wartości odżywcze oszacowano ...
Tvorog with Egg and Caviar
A protein-rich meal combining low-fat tvorog, a whole egg, and nutrient-dense red caviar, providing ...
Poulet aux poireaux
Un plat simple composé de blanc de poulet grillé avec des poireaux cuits. Valeurs estimées, certaine...