Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Pasta met kipblokjes
150 g droge pasta met 108 g kipblokjes; levert veel koolhydraten en flink wat eiwitten, met matige v...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Ris med tofu och bönor
En skål med kokt ris, tofu, gröna bönor, ägg och lite chilisås. Näringsvärdena är uppskattade utifrå...
Ris med ägg och grönsaker
Skål med vitt ris, äggröra och blandade grönsaker som gröna bönor, ärtor, morot, svamp och blomkål. ...
Cheeseburger c/ bacon + cerveja
Estimativa de cheeseburger com queijo e bacon magro, acompanhado de cerveja pilsen (700 ml) e batata...
Chicken & Green Beans
A healthy meal of grilled chicken breast and steamed green beans. Nutritional values are estimated; ...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
wrap integral con verduras
Wrap hecho con tortilla integral, hojas de espinaca y queso bajo en grasa. Algunos ingredientes no s...
Salada e carne com legumes
Prato composto por salada de alface, tomate e pepino, acompanhado de carne bovina cozida, cenoura e ...
Snee Volkorenbrood & Droge Hesp
A balanced snack with whole grain bread providing complex carbs and fiber, paired with lean dried ha...
Tilapia com arroz integral e salada
Prato balanceado com alta proteína da tilápia, carbs do arroz integral e feijão, gordura saudável do...
Purê de batata com frango
Refeição com purê de batata enriquecido com manteiga e peito de frango cozido, rica em proteínas e m...
Pizza de atún y jamón
Pizza casera con masa integral, mozarela light, jamón cocido y 1 lata de atún al natural. Alta en pr...
Bife com arroz e vegetais
A balanced meal with beef, rice, beans, vegetables and fried potato, rich in protein and carbs with ...
Паровая куриная грудка с грибами
Паровая куриная грудка и шампиньоны с добавлением майонеза — источник высокого белка с умеренным кол...
Chicken Karahi with Roti
Chicken Karahi with roti is a high-protein, moderately high-carb meal containing healthy fats from c...
Pizza de atún y jamón
Pizza casera con masa integral, mozarela light, jamón cocido y 1 lata de atún al natural. Alta en pr...
Big Durum Poulet with Taboula Salad
A nutritious meal featuring protein-rich chicken and fresh tabbouleh salad served with durum flatbre...
Pechuga de pollo y coliflor
Plato con pechuga de pollo frita, que aporta alta proteína y grasas, acompañado de coliflor al vapor...
Ägg röra med sucuk och libabröd
A protein-rich dish with eggs and sucuk, complemented by moderate carbs from Lebanese bread, providi...
Qızardılmış qoyun başı
Bu yemək əsasən qızardılmış qoyun başı ətindən ibarətdir. Karbohidrat və şəkər tərkibi yoxdur. Tərki...
イベント
高カロリーで糖質と脂質が多く、バランスが偏りがちな食事です。栄養密度を改善する余地があります。