Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Protein-Packed Oat Mix
A high-protein, nutrient-rich meal combining oats, protein powder, pumpkin seeds, peanut butter, and...
Chicken Breast with Avocado & Eggs
A high-protein meal combining lean chicken breast, healthy fats from avocado, and nutritious boiled ...
Köttfärs med grönsaker
Måltiden består av stekt nötfärs med lök och paprika, serverad med färska grönsaker, persilja och br...
Pancakes protéine & œufs
Repas riche en protéines avec des pancakes à base d’avoine, banane, skyr, œuf et poudre protéinée, a...
Tonfisk och vitt ris med saffran
Ett näringsrikt mål med tonfisk, ris, saffran och tre ägg – rikt på protein och perfekt för muskelup...
Galletitas con leche y Nesquick
3 Bagley cookies with milk, sugar, and Nesquick provide a carb-rich snack with moderate protein and ...
Mixed Meat with Potato Salad
A protein-rich meal combining beef, pork, and chicken with a side of carbohydrate-rich potato salad,...
Boeuf aux haricots verts
Un plat composé de boeuf mijoté avec des poivrons, oignons, tomates et haricots verts. Valeurs estim...
Poulet et œuf protéiné
Repas riche en protéines composé de blanc de poulet grillé, œuf au plat, tranche de dinde, et fromag...
Journée 03/09
Repas équilibré riche en protéines et fibres avec fruits, graines, protéines maigres et modération e...
Joghurt mit Obst
Eine Schüssel mit griechischem Joghurt, Apfelstücken, Blaubeeren und Trauben. Nährwerte geschätzt, f...
Vital Brötchen
A whole grain bread roll rich in complex carbohydrates, moderate protein and low fat, providing sust...
250g White Fish Fillet
250 grams of white fish providing high protein, minimal fat, and no carbohydrates, making it a lean ...
Stekta ägg i panna
Rätten består av cirka 9 stekta ägg med svartpeppar. Alla näringsvärden för svartpeppar är satta til...
Corn, Cheese, Creamy Cottage
Meal with moderate protein and fats, moderate carbs, and some sugar mostly from cottage cheese with ...
Café et pain complet
Ce repas se compose de deux tranches de pain complet (environ 60g) et d'une tasse de café noir (200m...
Chicken Hamburger Meal
Meal with chicken hamburger, mashed potatoes, mayonnaise, and milk offering moderate protein, fats, ...
Vollkornwrap mit Tomaten, Paprika, Salatgurke, vegetarischem Chicken und Aiolicreme
Ein sättigender Wrap aus Vollkorn mit frischem Gemüse, proteinreichem vegetarischem Chicken und crem...
Arroz com Feijão e Cupim
Meal composed of white rice and carioca beans providing carbohydrates and fiber, complemented by roa...
Porc purée épinards
Ce plat contient une côte de porc grillée, de la purée de pommes de terre et des épinards à la crème...
Swandwich Thon Crudités
Swandwich Thon Crudités is a balanced tuna sandwich with fresh raw vegetables providing high protein...
Arroz con carne y tomate
El plato contiene arroz sazonado, carne de cerdo frita y rodajas de tomate. Los valores nutricionale...
Polish Sausage
This meal consists of packaged Polish pork sausage. Estimated values are based on a 100g serving. No...
Shrimp and Onion Rings
A meal consisting of shrimp, calamari, meat patties, and Greek yogurt, providing a balanced mix of p...