Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Boiled eggs
This meal consists of two boiled eggs, estimated at 100 grams total. All nutritional values are base...
Castañas asadas
El plato contiene aproximadamente 100 gramos de castañas asadas. Todos los valores nutricionales son...
Капрезе салата
Салата Капрезе с маруля, бейби спанак, рукола, чери домати, моцарела, крутони и дресинг с билки. Няк...
Yogurt Granola Fruit Bowl
This is a yogurt bowl with Greek yogurt, granola, banana slices, blueberries, raisins, and chia seed...
Ripe Banana
This meal contains a single ripe banana, estimated at 120 grams. All nutritional values are based on...
Fruktsallad bägare
En uppfriskande fruktsallad med äpple, druvor, ananas och apelsin. Innehåller naturligt socker från ...
Beef Salad Bowl
A fresh salad bowl with romaine lettuce, grilled beef chunks, tomatoes, cabbage, and a light dressin...
Rice and fish
A balanced meal rich in protein and carbs with low fat, featuring whole ingredients like fish, rice,...
Boulgour gros nature
Ce repas contient uniquement du boulgour gros (100g estimé). Les valeurs nutritionnelles sont basées...
Greek Yogurt with Granola & Fruit
A nutritious breakfast combining protein-rich plain Greek yogurt, crunchy granola, fresh fruit, and ...
Whey Protein Shake
This is a protein shake made with 30g whey protein powder and 250g unsweetened almond milk. All valu...
Yogurt Fruit Bowl
A bowl of fresh pineapple and kiwi topped with Greek yogurt and bee pollen. Nutritional values are e...
Warzywa z masłem
Gotowana mieszanka warzyw z masłem ziołowym, o obniżonej kaloryczności, dostosowana do porcji 250 g.
gotowane ziemniaki
Danie składa się z 200g gotowanych ziemniaków, dostarczających 140 kcal, 4g białka i 32g węglowodanó...
bebida ligera en termo
Bebida ligera preparada con proteína en polvo mezclada en agua, contiene 30 gramos de proteína, bajo...
Mic dejun cu chia și fructe
Bol cu lapte, semințe de chia, banană, zmeură și fulgi de ovăz. Valorile sunt estimative, iar unele ...
yogur con plátano
Este plato contiene yogur natural y plátano. Los valores nutricionales son estimados y pueden variar...
Poulet, haricots verts, quinoa
Ce plat contient du blanc de poulet grillé, des haricots verts et du quinoa cuit. Les valeurs nutrit...
Rice Salmon Pork Egg Bowl
อาหารจานนี้ประกอบด้วยข้าวสวย ปลาแซลมอน หมูสับ และไข่ต้ม ให้โปรตีนสูง คาร์โบไฮเดรตจากข้าว และไขมันปาน...
Banana Mixed Berries Smoothie
A nutritious smoothie combining banana, mixed berries, and milk, rich in carbohydrates and protein, ...
Assiette viande et légumes
Ce repas contient du brocoli vapeur, du rôti de boeuf et une galette de courgette. Les valeurs nutri...
Skål med yoghurt
Denna skål innehåller yoghurt kvarg, lättfil och vaniljproteinpulver som ger en hög proteinmängd och...
Whey Isolate Shake with Banana
Protein-rich chocolate whey shake with milk, banana, and peanut butter providing 278 kcal, 26g prote...
Yoğurtlu Kivi Granola Kasesi
Bu kase süzme yoğurt, kivi, çikolatalı granola ve bal içeriyor. Tüm besin değerleri tahmini olarak h...