Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Pollo con champiñones y tomate
Plato bajo en carbohidratos con pechuga de pollo, champiñones y tomate, con un toque de aceite de ol...
Yogurt with berries and seeds
This is a bowl of Greek yogurt topped with blueberries, raspberries, sunflower seeds, and honey. All...
Salmon & Veggie Salad
A nutritious meal of boiled salmon rich in protein and healthy fats, combined with olive oil sautéed...
Poire et Banane Snack
A healthy snack combining a pear and a banana provides around 190 calories with moderate carbs, low ...
5 Fresh Plums
Five fresh plums provide a low-calorie, fat-free snack rich in carbohydrates and natural sugars, wit...
Water with Myprotein Whey
A high-protein shake made with 60g Myprotein whey powder mixed with water, low in carbs and fat.
Banana Grande
A large banana providing primarily carbohydrates from natural sugars with minimal protein and fat, a...
Grilled Chicken Plate
This meal consists of grilled chicken thigh and breast pieces. No visible sides or sauces were inclu...
omlet z warzywami
Omlet z jajek, cukinii, pomidorów i szpinaku, smażony na niewielkiej ilości oleju. Wartości odżywcze...
Boiled Eggs
This meal consists of two boiled eggs. Each egg is estimated at 50 grams. Nutritional values are bas...
Oatmeal with Milk
This meal consists of oats and milk. All visible ingredients are included. No added sugar or topping...
Blanc de poulet tranches
Ce repas contient uniquement du blanc de poulet tranché (160g), avec une faible teneur en matières g...
Omelette aux haricots verts
Ce plat contient des haricots verts cuits, une petite portion d'omelette aux œufs, un peu de piment ...
Arroz con Pollo Simple
Comida simple con arroz hervido y pollo, alta en proteínas y carbohidratos, baja en grasas.
Ripe Banana
This meal contains a single ripe banana, estimated at 120 grams. All nutritional values are based on...
Kichererbsensalat mit Ei
Kichererbsensalat mit Gurke, Tomate, Paprika, Feta-Käse, Olivenöl und einem hartgekochten Ei. Die We...
Bär med yoghurt
En skål med grekisk yoghurt, blåbär och hallon. Näringsvärden är uppskattade baserat på synliga ingr...
rodajas de pescado asado
El plato contiene tres rodajas de pescado asado, estimadas en 150 gramos en total. No se observan ot...
Шопска салата
Това е класическа шопска салата с домати, краставица, сирене, пресен лук и малко зехтин. Всички стой...
Quinoa Chicken Salad
A fresh salad with lettuce, spinach, quinoa, chickpeas, radish, pomegranate seeds, chicken breast, a...
Леща чорба
Това е класическа българска леща чорба с основни съставки: леща, морков, лук, малко олио и подправки...
Oatmeal Yogurt Banana Tea
A nutritious meal combining oats, natural yogurt, and banana for balanced protein, carbs, and fats, ...
Frango grelhado com salada
Prato leve com filé de frango grelhado rico em proteínas e salada fresca com baixo teor calórico e m...
yogur con frutas
Este plato contiene yogur natural, manzana verde y arándanos. Los valores nutricionales de algunos i...