Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Mango and Half Banana
A light, natural fruit snack providing moderate carbs mostly from sugars, minimal fats, and low prot...
Банан с кисело мляко
Това хранене съдържа банан и кисело мляко. Всички стойности са приблизителни. Няма липсващи стойност...
Kyllingsalat med grønnsaker
En sunn kyllingsalat med grillet kyllingbryst, hodekål, agurk, mais og rødløk. Noen verdier er estim...
Băutură proteică căpșuni
Băutură proteică cu aromă de căpșuni, conține 35g de proteine, cu conținut scăzut de grăsimi și fără...
Omelet de Verduras
A nutritious vegetable omelet rich in protein and healthy fats, with low carbohydrates and natural s...
Huevos revueltos con aguacate
Plato sencillo de huevos revueltos (aprox. 2 huevos) y rodajas de aguacate. No se observan otros ing...
Salade de fruit kiwi nectarine
A fresh fruit salad consisting of kiwi and nectarine, low in fat and protein, rich in carbohydrates ...
Spiced Yogurt Bowl
A bowl of Greek yogurt topped with turmeric and cinnamon powder. Estimated values used for spices du...
Whole wheat flatbread
This is a whole wheat flatbread, likely made with whole wheat flour, water, salt, and yeast. Estimat...
Turkey Slice
A 100g slice of turkey breast is a lean protein source, very low in fat and carbohydrates, ideal for...
Turkey Slice
A lean 100g slice of turkey breast, high in protein and low in fat and carbohydrates, making it a he...
Griekse yoghurt
Deze maaltijd bestaat uit Griekse yoghurt van Albert Heijn. De voedingswaarden zijn geschat op basis...
Cottage cheese banana nut bowl
This meal contains banana, cottage cheese, walnuts, almonds, pumpkin seeds, raisins, and honey. All ...
Skyr fruits rouges
Ce pot de skyr aux fruits rouges (100g) contient environ 60 kcal, 8g de protéines, 6g de glucides, 0...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
avena con manzana
Este platillo contiene avena, manzana y leche. Los valores nutricionales de algunos ingredientes fue...
avocado toast
A balanced avocado toast with healthy fats, moderate protein, fiber-rich carbs, and low natural suga...
Zelfgemaakte Cottage Kaas Wafel
Een voedzame zelfgemaakte wafel met cottage kaas, rijk aan eiwitten en matig in koolhydraten en vett...
Havrekuddar med kefir
Havrekuddar med kefir är en näringsrik frukost med god balans av protein, kolhydrater och fett, låg ...
Yogur Griego Ligero
Yogur griego ligero bajo en grasas, alto en proteínas y bajo en carbohidratos y azúcares, ideal para...
Iogurte com chia e morango
Tigela com morangos frescos, iogurte natural, sementes de chia e proteína em pó. Valores estimados c...
Scrambled eggs with veggies
This meal is a scrambled egg dish with visible tomatoes, onions, and green bell peppers, cooked with...
Atún, champiñones y sopa
Este plato incluye atún en agua, champiñones salteados, sopa de verduras y un postre lácteo tipo arr...