Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Salade croquante fromage
Salade composée de laitue, tomates cerises, fromage et vinaigrette. Les valeurs sont estimées, certa...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...
гречка с овощами и картофелем
На тарелке гречка, печёный картофель, свежий огурец и овощное рагу (морковь, перец, зелень). Значени...
Mingau com leite e banana
Mingau feito com aveia, leite desnatado e banana, oferecendo boa quantidade de carbs e proteína com ...
Iaurt cu banană
Această masă conține un iaurt proteic cu zmeură și o banană. Valorile nutriționale sunt estimate pe ...
Soft Boiled Eggs with Porridge
A nutritious meal combining protein-rich soft boiled eggs with carbohydrate-rich porridge, providing...
Tomato Potato Soup
A homemade soup made from tomatoes and potatoes, providing a low-fat, moderate-carb meal rich in vit...
Pieczony batat
Na zdjęciu widoczny jest pieczony batat pokrojony na kawałki. Brak innych składników. Wartości odżyw...
Seafood medley with potatoes
This dish is a seafood medley featuring shrimp, mussels, clams, scallops, potatoes, microgreens, and...
tortitas arroz legumbres
Tortitas de arroz y legumbres Hacendado. Valores estimados por porción (4 tortitas). Azúcares no esp...
Rugbrød med leverpostei, rødbeter og paprika
To skiver fullkornsbrød med leverpostei, rødbeteskiver og rød paprika. Et næringsrikt måltid med fib...
Jajecznica z warzywami
Posiłek składa się z jajecznicy z kurkami, czerwonej papryki, pomidora oraz kromki chrupkiego chleba...
Rye Bread Banana Snack
A balanced snack with moderate carbs and protein, low in fat, featuring fiber-rich rye bread, natura...
Fresh Green Grapes
This meal consists of 100 grams of fresh green grapes. Nutritional values are based on the label pro...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Prune fierte
Acest preparat conține prune fierte, fără adaos vizibil de zahăr sau alte ingrediente. Valorile pent...
Fröknäcke
Detta är ett fröknäcke, ett hälsosamt knäckebröd gjort på olika frön, havregryn, vatten, salt och li...
Overnight oats
This is a serving of overnight oats made with rolled oats, chia seeds, Greek yogurt, and a small amo...
Oatmeal with Milk
A simple bowl of oatmeal made with rolled oats and milk. Estimated values based on visual inspection...
Haricots verts et sarrasin poulet
Ce plat contient des haricots verts, du sarrasin cuit, du poulet et un peu d'huile d'olive. Les vale...
Small Prata Banana
A small prata banana providing moderate calories mainly from carbohydrates and natural sugars, low i...
Yogur Griego Ligero
Yogur griego ligero bajo en grasas, alto en proteínas y bajo en carbohidratos y azúcares, ideal para...
Stir-fried Veggie Egg
A healthy stir-fry of green beans, carrots, scrambled eggs, and onions. All values are estimated; no...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...