Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Garlic Butter Shrimp
Pan-cooked shrimp in a rich garlic butter sauce with visible garlic, onion, herbs, and seasoning sau...
Chicken Veg Stir Fry
Estimated small portion of stir-fried chicken breast with onion, tomato, green pepper, and cooking o...
Skyr salt karamell
Dette ser ut som en beger skyr med smak av salt karamell. Næringsverdiene er estimert ut fra synlig ...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Картопляний салат
На зображенні видно миску з вареною картоплею з кропом, цибулею та невеликою кількістю олії, а також...
Arroz integral com patinho
Refeição com arroz integral e carne moída magra, rica em proteínas e carboidratos complexos, baixo t...
Barre protéinée et pomme
Ce repas contient une pomme entière et une barre protéinée (32% de protéines). Les valeurs nutrition...
Yogurt with granola
This meal consists of Greek yogurt and granola. Nutritional values are estimated based on visual ana...
запечённая рыба с овощами
На фото запечённый кусок рыбы с баклажаном и красным перцем, возможно с добавлением растительного ма...
Proteinriegel Pistazie
Ein Designer-Proteinriegel mit 14g Protein, weißer Schokolade und Pistaziengeschmack. Einige Nährwer...
Fruits
Fruits frais riches en glucides naturels et fibres, faibles en protéines et gras, idéaux pour une co...
Herb Egg Omelette
A simple herb egg omelette made with eggs, fresh herbs, and a small amount of olive oil. Estimated v...
Jajecznica z chlebem i serem
Posiłek składa się z jajecznicy, kromki chleba pełnoziarnistego z masłem, plasterków ogórka oraz ser...
High Protein Bar
A 154 kcal bar with high protein content (15g) and moderate carbs and fats, suitable for muscle reco...
3 Paçoquinhas Zero Açúcar
Three zero sugar peanut-based candies with moderate protein, low sugar, and moderate fats, totaling ...
Poisson, haricots verts, frites
Ce plat contient du poisson blanc aux herbes, des haricots verts, de la courge spaghetti et des frit...
Bocadillo de huevo y pavo
Bocadillo compuesto por pan, huevo frito, pechuga de pavo, sal y pimienta negra. Los valores de sal ...
zupa z kurczakiem i warzywami
Domowa zupa z gotowanym kurczakiem, ziemniakami, marchewką, cebulą i odrobiną oleju. Niektóre wartoś...
Beef & Sweet Potato Plate
This meal consists of ground beef, sweet potato, and some spices/oil. Estimated values based on visi...
Cottage cheese cup
This meal contains 90g of cottage cheese with cream, providing a moderate amount of protein and fat,...
Toast cu ou și pesto
Felie de pâine integrală cu ou prăjit și pesto. Valorile pentru zahăr și unele ingrediente sunt esti...
Egg and potato curry
This meal includes 4 boiled eggs, 8 pieces of potato (approx. 200g), half a bowl of cooked rice (abo...
Jajecznica z warzywami
Posiłek składa się z jajecznicy z dodatkiem szczypiorku, pomidorków koktajlowych, kromki chleba pełn...