Skyr salt karamell
Nutritional Overview
Dette ser ut som en beger skyr med smak av salt karamell. Næringsverdiene er estimert ut fra synlig emballasje og typiske verdier per beger. Manglende eksakte produktdata er satt som anslag, og ukjente verdier er satt til 0 ved behov.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Skyr salt karamell provides moderate energy and can fit well into most balanced meal plans.
• Skyr salt karamell offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr salt karamell provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr salt karamell contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Skyr salt karamell provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr contributes 120 calories (71% of total calories).
• Protein sources: skyr provide essential amino acids for muscle health.
• Energy sources: skyr, salt karamellsaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr
150gr
Protein: 11g
| Carbs: 10g
| Fat: 0g
salt karamellsaus
20gr
Protein: 0g
| Carbs: 8g
| Fat: 6g
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