Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Grana Parmigiano
Hard Italian aged cheese (Parmigiano Reggiano), calorie-dense with high protein and moderate fat; mi...
Coffee
Black coffee with no carbs, protein, or fat; low sugar and calories, potential benefits from caffein...
Lemon Tea
A light lemon tea served in a glass teapot, likely made with brewed tea, lemon juice, and added suga...
Kip met aardappelen
Een eiwitrijke maaltijd met kipfilet, gekookte aardappelen en gemalen kaas; relatief veel eiwit, mat...
Kanapki z szynką i rzodkiewką
Dwie kanapki z chleba żytniego z szynką drobiową i plasterkami rzodkiewki, podane z kilkoma pestkami...
Fried Eggs
This meal consists of three fried eggs (approx. 150g total). No other visible ingredients. All nutri...
Café au lait et bol de yaourt
Ce repas comprend un café au lait et un bol de yaourt nature garni de banane et de flocons d'avoine....
Bananen Protein Drink
Dies ist ein Bananen-Protein-Drink mit 350ml Gesamtmenge. Die Nährwerte wurden von der Verpackung üb...
Пилешка супа
Това е порция пилешка супа с пилешко месо, морков, картоф, ориз, кисело мляко и малко олио. Някои ст...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Glass of Milk
This is a glass of whole milk, estimated at 240 grams (about 1 cup). All nutritional values are base...
Jajka na chrupkim pieczywie
Śniadanie składa się z jajek gotowanych, pieczywa chrupkiego z serkiem śmietankowym i pomidorem, pos...
Skyr with granola & nuts
Skyr yogurt with granola, nuts, seeds, passion fruit, and a spoon of honey. High in protein and carb...
Falafel med grönsaker
Måltiden består av falafel, pitabröd, färska grönsaker (tomat, paprika, gurka, selleri, persilja) oc...
свежий кокос
Блюдо состоит из свежей мякоти кокоса. Пищевая ценность рассчитана на 100 грамм. Другие ингредиенты ...
Sandwich, omelette, coffee
Meal includes a tuna sandwich with whole wheat bread, tomato, lettuce, and mayonnaise, a plain egg o...
Mango Mania Smoothie
En fruktig smoothie med äpple, mango och apelsin. Alla värden är uppskattade baserat på synliga ingr...
Курица с овощным салатом
На тарелке остатки запечённой курицы и овощного салата (свекла, морковь, лук, зелень, немного масла)...
Flan alto en proteínas
Flan alto en proteínas de la marca Hacendado, sin gluten, con 62 kcal por 100g. Contiene 10g de prot...
Strawberry Milkshake
This is a Barebells strawberry milkshake with 24g of protein, lactose-free and no added sugar. Nutri...
2 tostadas de pan integral con 2 huevos con jamón cocinados sin aceite
Tostadas de pan integral con huevos revueltos y jamón de pavo preparados sin aceite. Proporciona pro...
Fil med müsli
A balanced serving of filmjölk and müsli providing moderate protein, carbohydrates, and fats with na...
Kluski na parze
Kluski na parze are steamed wheat flour dumplings with moderate calories, low fat, and a good source...
Käsebrot mit Vollkorn
Ein einfaches Käsebrot mit zwei Scheiben Vollkornbrot und Käse. Nährwerte geschätzt basierend auf ty...