Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
tostada con huevos y café
Desayuno con tostada cubierta con huevo frito y una taza de café con leche espumada y canela. Valore...
Mleko półtłuste 1,5%
Zdjęcie przedstawia 1 litr mleka półtłustego 1,5%. Wszystkie wartości odżywcze oszacowano na podstaw...
Smoothie truskawka-banan
Koktajl owocowy truskawka–banan z prawdopodobnym dodatkiem mleka; umiarkowanie kaloryczny, z wyraźną...
2 œufs & 2 toasts
Repas à base de 2 œufs et 2 toasts, avec un peu d’huile d’olive : apport élevé en protéines et grais...
Leeks and Cauliflower Bake
Estimated meal with braised leeks, olives, oil, and a cheesy cauliflower bake. Values are approximat...
Chicken Noodle Soup
Light chicken noodle soup with clear broth, fusilli pasta, small chicken pieces, herbs, and garlic. ...
Polenta al latte
Piatto di polenta preparata con latte parzialmente scremato: discreto apporto di carboidrati e prote...
Sesame Grape Molasses Bar
This bar contains only roasted sesame and grape molasses. All values are estimated based on typical ...
Budincă proteică vanilie
Budincă proteică cu aromă de vanilie, conținut scăzut de grăsimi și fără zahăr adăugat. Valorile pen...
Groentesoep met brood
Deze maaltijd bestaat uit een kom groentesoep en een snee witbrood. De voedingswaarden zijn geschat ...
Barra proteica
Barra proteica con 15g de proteína, bajo contenido en grasas y azúcares. Algunos valores estimados p...
Contra Filé Grelhado 125g
125 grams of grilled contre-fillet, rich in protein and fat, with zero carbohydrates and sugars.
Piept de pui cu toba
Meal consisting of 40g chicken breast and 15g toba, offering high protein with moderate fat and low ...
Yogurtlu meyve salatası
Bu tabakta yoğurt, elma, üzüm, muz, kivi, çilek ve ananas karışımı bir meyve salatası bulunuyor. Tüm...
1 Glass 2% Milk
One 244g glass of 2% milk providing moderate protein, carbs mostly from lactose sugar, and moderate ...
Protein Shake Vanilla
A 30g serving of vanilla protein powder shake with high protein, moderate carbs and low fat, suitabl...
Eggs and Potatoes Plate
The meal includes mashed boiled potatoes, a boiled egg, and two rice cakes. Nutritional values are e...
Pescado con papas
El plato contiene pescado blanco horneado con queso derretido y pimiento rojo encima, acompañado de ...
Oeuf et tartines fromage
Ce plat comprend un oeuf frit, quatre petites tartines de pain complet avec du fromage frais, un peu...
Eggs with cheese and herbs
This meal consists of two fried eggs, a small portion of cheese, fresh dill, a slice of tomato, and ...
Pulpo con aguacate
El platillo contiene pulpo a la parrilla, aguacate, pepino y un aderezo o aceite. Algunos valores ha...
Rice with soup & sprouts
Meal includes white rice, vegetable soup with cabbage and carrots, and stir-fried bean sprouts. Nutr...
Протеинов бар Choco Coco
Това е протеинов бар с вкус на шоколад и кокос, съдържащ 20 г протеин, ниско съдържание на захар и б...
batido proteico chocolate
Batido proteico sabor chocolate con leche descremada, proteína de suero y cacao. Algunos valores com...