Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Espresso Shot with Oat Milk
A moderate-calorie beverage combining low-calorie espresso with creamy oat milk, providing moderate ...
Ovo com Muçarela
Refeição pequena com ovo e uma fatia de muçarela, rica em proteínas e gorduras, com baixo teor de ca...
Medio Mango y Café con Leche
A light meal consisting of half a mango providing natural sugars and carbs, paired with coffee with ...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Lomo de Cerdo Blanco
Lomo de cerdo blanco es una carne magra rica en proteínas con bajo contenido en carbohidratos y nive...
Barre protéinée
Barre protéinée de 64g contenant 239 kcal, 20g de protéines, 26g de glucides et 9g de lipides. Les v...
Творог с вареньем
Творог с вареньем и йогуртом — источник белка и кальция, варенье добавляет сахар, баланс полезен при...
Pește în sos de roșii
120g de pește conservat în sos de roșii, bogat în proteine și cu un conținut moderat de grăsimi și c...
яичница с гарниром
Блюдо состоит из яичницы, квашеной капусты с морковью и консервированных фруктов. Некоторые значения...
Råg Knäcke with Kaviar & Cheese
A nutritious snack combining fiber-rich rye crispbread with protein-packed fish roe paste and cheese...
Råg Knäcke with Kaviar & Cheese
A nutritious snack combining fiber-rich rye crispbread with protein-packed fish roe paste and cheese...
Yaourt granola et miel
Bol composé de yaourt nature, granola, raisins secs et un filet de miel. Les valeurs sont estimées, ...
Chicken rice with veggies
A balanced meal with white rice, boiled chicken thigh, stir-fried leafy greens, scrambled egg with b...
Lactel 1.5% Cow Milk 400ml
400ml of Lactel cow milk with 1.5% fat provides a moderate amount of protein and carbohydrates mostl...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Snask
Galleta proteica baja en grasas, alta en proteínas, ideal para recuperación muscular con carbohidrat...
Desayuno
Quesadilla de pollo alta en proteínas, balanceada en grasas y carbohidratos, ideal para energía y re...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Egg toast with green salad
This meal consists of a slice of whole wheat bread topped with mayonnaise and boiled egg, served wit...
Barres nakd fruits & noix
Deux barres nakd à base de fruits secs et noix. Valeurs estimées pour 2 barres. Certaines valeurs so...
Тосты с сыром и борщ
Два тоста с помидорами и плавленым сыром, дополненные миской борща. Баланс белков, углеводов и жиров...
Yogurt Kiwi Granola Bowl
A bowl of Greek yogurt topped with sliced kiwi, chocolate granola, and a drizzle of honey. Nutrition...
Potato Pickle Salad
A simple dish of boiled potatoes mixed with chopped pickles. Nutritional values are estimated; no vi...