Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Havregrynsfrukost med macka
Frukosten består av havregrynsgröt med mjölk och kokta äpplen, en skiva rostbröd med leverpastej sam...
Shake proteic
Pare a fi un shake proteic din pudra proteica intr-un blender portabil. Ingredientele vizibile sunt ...
Café con leche y tostada
Desayuno con café con leche y tostada integral con aceite y tomate; buen aporte de fibra del pan int...
Soupe crémeuse champignons
Soupe crémeuse au lait avec champignons, risotto et fondue de poireaux. Les quantités sont estimées ...
Kycklinggryta med ris
Skål med vitt ris, kyckling och mild currysås. Näringsvärden är uppskattade från synliga ingrediense...
Cannelloni Ricotta e Spinaci
A small portion of cannelloni filled with ricotta cheese and spinach, providing moderate protein, ca...
Labneh Flatbread Wrap
This meal consists of a whole wheat flatbread spread with lactose free labneh. All visible ingredien...
Filets de maquereaux
Ce repas contient uniquement des filets de maquereaux à l'huile de colza. Les valeurs nutritionnelle...
Leek Omelette
A simple omelette made with eggs, sautéed leeks, and a small amount of cooking oil. Nutritional valu...
Tazza cereali cioccolato latte
Una tazza con 60g di cereali integrali al cioccolato e 150g di latte scremato, fornendo un pasto bil...
Dátil entero
Tres dátiles secos, ricos en carbohidratos y azúcares naturales. No contienen grasas ni proteínas si...
Mic dejun simplu și echilibrat
Mic dejun format din iaurt, covrig și nectarină, oferind un echilibru bun între proteine, carbohidra...
Stuffed zucchini with yogurt
This meal consists of zucchini stuffed with a mixture of ground beef and rice, served with plain yog...
Pork Liver with White Bread
A meal consisting of 100g pork liver and 30g white bread, providing a high-protein dish with moderat...
Lactose Free Milk Nescafé
A glass of lactose free milk with instant coffee and sweetener, lower in calories and sugar for a li...
Desert proteic Hacendado
Desert proteic Hacendado cu 12,5g proteine și 105 kcal. Valorile pentru zahăr și grăsimi sunt estima...
Scrambled Eggs
This meal consists of scrambled eggs cooked with a small amount of butter. Estimated values based on...
Pâine integrală simplă
Această masă conține două felii de pâine integrală (aproximativ 60g în total). Valorile nutriționale...
Grilled goat meat with lime
This meal features grilled goat meat served with a slice of lime. The grilling method reduces fat co...
Grilled Ham Sandwich
A grilled sandwich made with whole wheat bread, ham, cheese, and spinach. Nutritional values are est...
Muffin banane sans sucre ni beurre
Muffin à la banane fait maison, sans sucre ni beurre ajouté. Les graisses sont fournies par l'huile ...
Vanilje proteinmilkshake
Dette er en ferdiglaget vanilje proteinmilkshake uten tilsatt sukker. Næringsverdiene er estimert ba...
omlet z szynką i pomidorami
Omlet z jajek, szynki drobiowej i pomidorów smażony na oleju roślinnym. Wartości odżywcze oszacowane...
Pilons de poulet grillés
Un pilon de poulet grillé, sans accompagnement visible. Valeurs estimées pour 100g. Aucun glucide ou...