Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Egg Avocado Toast
Open-faced toast topped with avocado, ham, tomato, and scrambled eggs, seasoned with black pepper. N...
Boiled Eggs Plate
This meal consists of 6 boiled eggs (approx. 60g each). All nutritional values are estimated for pla...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
yogur sin lactosa
Yogur sin lactosa, bajo en grasas y azúcares añadidos. Los valores de grasa y cultivos lácticos se e...
Roggebrood met pastrami
Deze maaltijd bestaat uit roggebrood, pastrami en een avocado spread. De voedingswaarden zijn gescha...
Greek Yogurt Cup
This meal consists of a single serving of plain Greek yogurt (180g). All nutritional values are base...
Eggs and White Cheese Plate
This meal contains two boiled eggs and a portion of white cheese. All visible ingredients are includ...
Griekse yoghurt
Deze maaltijd bestaat uit Griekse yoghurt van ongeveer 150 gram. De voedingswaarden zijn geschat op ...
Cottage cheese
High-protein, low-carb cottage cheese with moderate fat; minimally processed, good for muscle suppor...
Cottage Cheese Cup
This is a single-serving cup of Piątnica Serek Wiejski (cottage cheese), approximately 150g. Nutriti...
Salade melon feta croquante
Salade fraîche composée de melon, fêta, concombre et céréales croustillantes. Les valeurs sont estim...
Pechuga de Pollo Horneada
Pechuga de pollo horneada, alta en proteína, baja en grasas y carbohidratos, ideal para una dieta sa...
Banana and Mandarina Snack
A healthy snack consisting of one medium banana and one medium mandarina, providing natural sugars, ...
Whey Protein Shake
This is a 30g serving of Hardline Whey 3Matrix protein powder, containing a blend of whey concentrat...
3 boilled eggs
Three boiled eggs provide high-quality protein, healthy fats, and essential nutrients with no sugar ...
Yaourt protéiné et pomme
Ce repas contient du yaourt grec nature, une pomme et de la poudre protéinée. Les valeurs sont estim...
Plátano mediano
Un plátano mediano aporta 105 calorías, principalmente de carbohidratos naturales, con bajo contenid...
Batido proteico chocolate
Batido proteico sabor chocolate con 30g de proteína, 7g de fibra prebiótica y bajo en azúcar. Alguno...
Cracker cu semințe
O gustare crocantă făcută dintr-un amestec de semințe coapte. Valorile nutriționale sunt estimative,...
борщ с говядиной
Это классический борщ с говядиной, капустой, свеклой, морковью, картофелем, луком и томатной пастой....
Mango Yogurt GO
This is a high-protein, low-fat mango-flavored yogurt by Yoplait. The nutritional values are based o...
Mango Protein Yogurt
This is a high-protein mango-flavored yogurt by Yoplait with 128 calories, 20g protein, and 1% fat. ...
Verre de lait de soja
Ce repas contient 300g de lait de soja, fournissant des protéines végétales et peu de sucres. Toutes...
Ryż z warzywami
Danie składa się z ryżu, marchewki, groszku zielonego, kukurydzy, kalafiora i niewielkiej ilości ole...