Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
3 spinări de pui
Trei spinări de pui, sursă bogată de proteine și foarte sărace în carbohidrați și zahăr.
Skyr fraise
Un pot de skyr saveur fraise de 100 gr. Produit laitier riche en protéines et faible en matières gra...
Egg, Avocado, Bread Plate
This meal includes a whole grain bread roll, one avocado, two boiled eggs, and a small portion of po...
Half cup 2% Milk
Half cup (122g) of 2% milk providing moderate protein, carbohydrates mainly from lactose sugar, and ...
Omelette with Cheddar and Avocado
An omelette made with two eggs, medium cheddar cheese, and a mini avocado, cooked using a small amou...
Grilled Lamb with Lemon Juice
This lean grilled lamb dish is marinated with lemon juice and prepared without oil for lower fat and...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Cold Veggies with Avocado & Beef
A nutrient-rich meal combining protein-packed cooked beef with healthy fats from avocado and fiber-r...
Gargour Soup (Sudanese) from Cat fish
Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...
Krewetki z guacamole
Posiłek składa się z gotowanych krewetek i porcji guacamole. Wartości odżywcze guacamole oszacowano,...
Whey Protein Shake
This is a salted caramel flavored whey protein powder. Based on the label, a 30g serving provides 12...
Avena con leche
El plato contiene leche y avena. Los valores son estimados y algunos pueden estar incompletos debido...
Carne guisada con guineo hervido con escabeche
Plato tradicional con carne de res guisada, guineo hervido y escabeche, con buen contenido de proteí...
Rågbrödskiva
En skiva rågbröd, uppskattad vikt 40 gram. Näringsvärden är uppskattade och kan variera beroende på ...
Avocado Toast with Turkey
This meal consists of whole grain toast topped with avocado, poached egg, turkey slices, cherry toma...
2 Boiled Eggs
Two boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, sui...
Knäckebröd med kalkon
En knäckebrödsmörgås med kalkonpålägg, färskost, paprika och gurka. Värden för socker och vissa mikr...
Petite Banana Snack
A petite banana providing natural sugars and carbohydrates with minimal fats and moderate protein. A...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Morango com Leite em Pó Desnatado
A nutritious mix of fresh strawberries with skimmed milk powder providing a low-fat, good protein an...
High Protein Shake
A nutritious protein shake with high protein content, moderate carbs, low fats, and natural sugars f...
Bizcocho de avena y manzana
Bizcocho de avena con manzana y cacao, aportando energía principalmente de carbohidratos, con buena ...
Eggs with tomato and herbs
This meal consists of a fried egg, cherry tomatoes, cheese, and dried herbs. All visible ingredients...
Pâine crocantă secară
Această farfurie conține aproximativ 30g de pâine crocantă de secară. Valorile nutriționale sunt est...