Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Owsianka z chudym mlekiem
Porcja owsianki z chudym mlekiem dostarcza dobrze zbilansowaną ilość białka i węglowodanów, niską za...
Knäckebröd med gurka
Måltiden består av knäckebröd med smör och färsk gurka. Värden för socker är uppskattade och vissa n...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Гречка 100гр
Гречка содержит высокий уровень белка и углеводов при низком содержании жиров, полезна для энергии и...
Chicken Breast with Haricot Verts
A lean protein meal consisting of 150g chicken breast and 100g green haricot verts, providing high p...
Fromage blanc nature
Ce repas contient deux pots de fromage blanc nature (environ 125g chacun, total 250g). Les valeurs n...
Skinka med grönsaker
Måltiden består av skivad skinka, sötpotatis, gröna ärtor och rödbetor. Näringsvärden är uppskattade...
Supă de pui cu legume
Light chicken soup with vegetables, moderate protein and low fat, a balanced source of carbs and sug...
Batut proteina gran
Este batido proteico de gran tamaño combina aislado de suero, plátano y mantequilla de almendra para...
Greek yogurt
A nutrient-rich Greek yogurt bowl with fruits, nuts, and seeds providing protein, healthy fats, fibe...
gulasz z warzywami
Gulasz z kurczakiem, papryką, cukinią, pieczarkami, marchewką i sosem pomidorowym. Do posiłku podano...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Smoothie Fraises Banane
A refreshing strawberry and banana smoothie with low fat and moderate sugar content, providing a goo...
Huevos duros
El plato contiene huevos cocidos, aproximadamente 2 huevos medianos (100g en total). No se observan ...
Ovos cozidos e mamão papaia
Refeição composta por dois ovos cozidos, ricos em proteínas e gorduras saudáveis, combinados com mei...
Salată cu piept de pui și legume
Salată proaspătă cu piept de pui, roșii cherry, ardei roșu, ceapă roșie, brânză feta și un strop de ...
Gargour Soup (Sudanese) from Cat fish
Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...
Avocado Toast with Turkey
This meal consists of whole grain toast topped with avocado, poached egg, turkey slices, cherry toma...
Petit-déjeuner yaourt avoine
Petit-déjeuner composé de yaourt bifidus vanille, son d’avoine et eau tiède avec jus de citron. Les ...
Whey Protein Shake
This is a whey protein shake supplement with 30g serving size. It contains a whey protein blend, coc...
Tartines avocat œuf
Deux tartines de pain croustillant complet garnies d'avocat écrasé et d'œuf dur émietté. Valeurs est...
Caqui y Plátano Frescos
Una combinación de caqui y plátano que aporta energía principalmente a través de carbohidratos natur...
Egg, Avocado, Bread Plate
This meal includes a whole grain bread roll, one avocado, two boiled eggs, and a small portion of po...
Small Persimmon Fruit
A small persimmon is a low-fat fruit rich in natural sugars and carbohydrates, with moderate calorie...